Это предварительный просмотр рецепта "Beef Tomato Chow Yook".

Рецепт Beef Tomato Chow Yook
by Global Cookbook

Beef Tomato Chow Yook
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 1

Ингредиенты

  • 1 x clove garlic, chopped
  • 1 slc fresh ginger, chopped
  • 1 1/2 Tbsp. soy sauce
  • 1 x egg white
  • 1 tsp cornstarch (plus 1 more tsp., if you like, for thickening)
  • 1/2 lb flank steak, sliced thinly
  • 1 Tbsp. vegetable oil
  • 1 med onion, sliced lengthwise
  • 1 x green bell pepper, seeded and sliced lengthwise
  • 1/2 c. chicken broth
  • 1/2 c. ketchup
  • 2 Tbsp. granulated sugar
  • 4 med tomatoes, sliced Stir-fried noodles (see note, optional)

Инструкции

  1. In a glass dish, combine garlic, ginger, soy sauce, egg white and cornstarch.
  2. Add in beef and marinate for 5 min.
  3. Heat a wok or possibly skillet on high heat. Add in oil and stir-fry the meat till the redness is gone. Remove meat.
  4. To the wok or possibly skillet add in onion and green pepper; cover with the chicken broth. Cover and cook 2 to 3 min. Uncover and add in the ketchup, sugar and tomatoes. Thicken with another tsp. of cornstarch, dissolved in a few Tbsp. water, if you like.
  5. Cover and cook 1 minute.
  6. Serve over noodles.
  7. Note: Stir-fry fresh yakisoba-type noodles or possibly cook dry noodles according to package directions, then stir-fry.