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Add a photoПорций: 12
Ингредиенты
- 1 (4 to 5 lb.) beef roast (you can use stew meat)
- 1 pkg. beef stew seasoning
- Rice
Инструкции
- Cut roast into bite-size pcs; coat with beef stew seasoning. Brown in fat. Cook in crock pot (all day on slow) with sufficient water to not quite cover meat. Serve on rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 144g | |
| Recipe makes 12 servings | |
| Calories 312 | |
| Calories from Fat 153 | 49% |
| Total Fat 16.96g | 21% |
| Saturated Fat 5.65g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 88mg | 29% |
| Sodium 97mg | 4% |
| Potassium 432mg | 12% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 37.2g | 60% |
