Рецепт Beef Tips (Crock Pot Dinner) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	beef 113.4g	onion soup 4.43g	mushroom soup 38.13g	water 27.77g	Всего в порции	Всего в рецепте
Protein (g)	21.08	0.33	1.33	0.0	22.75	182.0
Total Fat (g)	17.01	0.02	2.78	0.0	19.81	158.48
Carbohydrates (g)	0.0	2.88	2.9	0.0	5.78	46.24
Ash (g)	1.03	1.03	0.46	0.03	2.55	20.4
Calories (kcal)	243.805	12.98	41.556	0.0	298.341	2386.728
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	74.52	0.17	30.65	27.75	133.09	1064.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.21	0.5	0.0	0.71	5.68
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.1	0.0	0.4	3.2
Calcium (mg)	17.01	6.335	8.769	0.833	32.946	263.568
Iron (mg)	2.37	0.06	0.27	0.0	2.69	21.52
Magnesium (mg)	20.412	2.658	2.669	0.278	26.016	208.128
Phosphorus (mg)	193.91	9.347	8.388	0.0	211.645	1693.16
Potassium (mg)	334.523	31.94	48.038	0.0	414.5	3316.0
Sodium (mg)	74.842	355.773	252.006	1.111	683.733	5469.864
Zinc (mg)	5.08	0.05	0.31	0.0	5.44	43.52
Copper (mg)	0.079	0.016	0.015	0.003	0.113	0.904
Manganese (mg)	0.011	0.03	0.038	0.0	0.079	0.632
Selenium (mcg)	17.9	0.2	1.1	0.0	19.2	153.6
Vitamin A, IU (IU)	0.0	0.665	12.581	0.0	13.246	105.968
Retinol (mcg)	0.0	0.0	3.05	0.0	3.05	24.4
Vitamin A, RAE (mcg_RAE)	0.0	0.044	3.431	0.0	3.476	27.808
Beta Carotene (mcg)	0.0	0.399	1.144	0.0	1.542	12.336
Vitamin E (mg)	0.42	0.01	0.24	0.0	0.67	5.36
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.196	0.381	0.0	1.577	12.616
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.03	н/д	н/д	0.03	0.24
Tocopherol, delta (mg)	н/д	0.01	н/д	н/д	0.01	0.08
Vitamin C (mg)	0.0	0.2	0.0	0.0	0.2	1.6
Thiamin (mg)	0.045	0.012	0.008	0.0	0.065	0.52
Riboflavin (mg)	0.17	0.012	0.034	0.0	0.216	1.728
Niacin (mg)	5.273	0.065	0.496	0.0	5.834	46.672
Pantothenic acid (mg)	0.624	0.038	0.076	0.0	0.738	5.904
Vitamin B-6 (mg)	0.397	0.026	0.015	0.0	0.438	3.504
Folate (mcg)	6.804	0.0	0.763	0.0	7.566	60.528
Vitamin B-12 (mcg)	2.46	0.0	0.02	0.0	2.48	19.84
Choline (mg)	69.4	1.3	4.2	0.0	74.9	599.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.113	н/д	н/д	н/д	0.113	0.904
Threonine (g)	0.816	н/д	н/д	н/д	0.816	6.528
Isoleucine (g)	0.93	н/д	н/д	н/д	0.93	7.44
Leucine (g)	1.644	н/д	н/д	н/д	1.644	13.152
Lysine (g)	1.746	н/д	н/д	н/д	1.746	13.968
Methionine (g)	0.544	н/д	н/д	н/д	0.544	4.352
Cystine (g)	0.215	н/д	н/д	н/д	0.215	1.72
Phenylalanine (g)	0.816	н/д	н/д	н/д	0.816	6.528
Tyrosine (g)	0.646	н/д	н/д	н/д	0.646	5.168
Valine (g)	1.032	н/д	н/д	н/д	1.032	8.256
Arginine (g)	1.372	н/д	н/д	н/д	1.372	10.976
Histidine (g)	0.692	н/д	н/д	н/д	0.692	5.536
Alanine (g)	1.315	н/д	н/д	н/д	1.315	10.52
Aspartic acid (g)	1.905	н/д	н/д	н/д	1.905	15.24
Glutamic acid (g)	3.164	н/д	н/д	н/д	3.164	25.312
Glycine (g)	1.417	н/д	н/д	н/д	1.417	11.336
Proline (g)	1.066	н/д	н/д	н/д	1.066	8.528
Serine (g)	0.839	н/д	н/д	н/д	0.839	6.712
Cholesterol (mg)	77.11	0.0	3.05	0.0	80.16	641.28
Trans Fat (g)	1.066	н/д	н/д	н/д	1.066	8.528
Saturated Fat (g)	6.656	0.004	0.732	0.0	7.392	59.136
Phytosterols (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	7.439	0.003	1.224	0.0	8.666	69.328
Polyunsaturated (g)	0.488	0.007	0.705	0.0	1.2	9.6