Рецепт Beef Tips (Crock Pot) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	stew beef 226.8g	onion soup 1.88g	cream of mushroom soup 75.75g	mushrooms 33.0g	wine 29.4g	Всего в порции	Всего в рецепте
Protein (g)	10.86	0.14	1.22	0.62	0.02	12.86	51.44
Total Fat (g)	12.54	0.01	4.46	0.1	0.0	17.11	68.44
Carbohydrates (g)	15.44	1.22	5.09	1.68	0.77	24.2	96.8
Ash (g)	3.33	0.44	1.46	0.55	0.08	5.87	23.48
Calories (kcal)	213.187	5.494	64.388	8.25	24.99	316.309	1265.236
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	3.1	3.1	12.4
Water (g)	184.97	0.07	63.52	30.06	25.43	304.05	1216.2
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.18	0.09	1.11	0.64	0.18	4.2	16.8
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.5	0.1	0.0	0.8	0.0	3.4	13.6
Calcium (mg)	18.144	2.681	9.09	3.63	2.352	35.897	143.588
Iron (mg)	1.59	0.02	0.84	0.26	0.14	2.85	11.4
Magnesium (mg)	22.679	1.125	3.03	4.95	3.528	35.312	141.248
Phosphorus (mg)	н/д	3.956	19.695	21.78	6.762	52.193	208.772
Potassium (mg)	381.016	13.519	46.965	42.57	37.338	521.407	2085.628
Sodium (mg)	945.735	150.581	488.588	140.25	1.176	1726.33	6905.32
Zinc (mg)	2.49	0.02	0.15	0.24	0.04	2.95	11.8
Copper (mg)	0.0	0.007	0.114	0.079	0.003	0.202	0.808
Manganese (mg)	н/д	0.013	0.061	0.03	0.038	0.141	0.564
Selenium (mcg)	н/д	0.1	1.8	1.4	0.1	3.3	13.2
Vitamin A, IU (IU)	3832.835	0.281	21.968	0.0	0.588	3855.672	15422.688
Retinol (mcg)	н/д	0.0	6.06	0.0	0.0	6.06	24.24
Vitamin A, RAE (mcg_RAE)	н/д	0.019	6.06	0.0	0.0	6.079	24.316
Beta Carotene (mcg)	н/д	0.169	1.515	0.0	0.294	1.978	7.912
Vitamin E (mg)	н/д	0.0	0.61	0.0	0.0	0.62	2.48
Vitamin D (IU)	н/д	н/д	н/д	6.93	н/д	6.93	27.72
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.506	0.758	0.0	1.764	3.028	12.112
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.01	н/д	н/д	н/д	0.01	0.04
Tocopherol, delta (mg)	н/д	0.01	н/д	н/д	н/д	0.01	0.04
Vitamin C (mg)	2.5	0.1	0.0	0.0	0.0	2.6	10.4
Thiamin (mg)	н/д	0.005	0.03	0.03	0.003	0.068	0.272
Riboflavin (mg)	н/д	0.005	0.038	0.007	0.009	0.058	0.232
Niacin (mg)	н/д	0.028	0.318	0.525	0.065	0.935	3.74
Pantothenic acid (mg)	н/д	0.016	0.174	0.267	0.009	0.466	1.864
Vitamin B-6 (mg)	н/д	0.011	0.0	0.02	0.018	0.048	0.192
Folate (mcg)	н/д	0.0	1.515	3.96	0.294	5.769	23.076
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	0.5	7.3	6.6	1.7	16.1	64.4
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.015	0.007	н/д	0.022	0.088
Threonine (g)	н/д	н/д	0.045	0.023	н/д	0.069	0.276
Isoleucine (g)	н/д	н/д	0.061	0.017	н/д	0.077	0.308
Leucine (g)	н/д	н/д	0.098	0.023	н/д	0.122	0.488
Lysine (g)	н/д	н/д	0.068	0.023	н/д	0.091	0.364
Methionine (g)	н/д	н/д	0.023	0.007	н/д	0.029	0.116
Cystine (g)	н/д	н/д	0.015	0.003	н/д	0.018	0.072
Phenylalanine (g)	н/д	н/д	0.053	0.017	н/д	0.07	0.28
Tyrosine (g)	н/д	н/д	0.045	0.01	н/д	0.055	0.22
Valine (g)	н/д	н/д	0.068	0.046	н/д	0.114	0.456
Arginine (g)	н/д	н/д	0.053	0.017	н/д	0.07	0.28
Histidine (g)	н/д	н/д	0.03	0.01	н/д	0.04	0.16
Alanine (g)	н/д	н/д	0.045	0.04	н/д	0.085	0.34
Aspartic acid (g)	н/д	н/д	0.083	0.04	н/д	0.123	0.492
Glutamic acid (g)	н/д	н/д	0.28	0.069	н/д	0.35	1.4
Glycine (g)	н/д	н/д	0.038	0.02	н/д	0.058	0.232
Proline (g)	н/д	н/д	0.106	0.017	н/д	0.123	0.492
Serine (g)	н/д	н/д	0.061	0.02	н/д	0.08	0.32
Cholesterol (mg)	36.287	0.0	0.0	0.0	0.0	36.287	145.148
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.42	0.002	1.045	0.01	0.0	6.477	25.908
Phytosterols (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	6.078	0.001	0.841	0.003	0.0	6.924	27.696
Polyunsaturated (g)	0.635	0.003	1.083	0.04	0.0	1.761	7.044