Рецепт Beef Tips And Noodles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Buttered noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
7.81g 		salt
0.75g 		sirloin
226.8g 		onions
6.0g 		mushrooms
33.0g 		beef broth
108.75g 		worcestershire sauce
0.72g 		tomatoes ketchup
1.25g 		flour
3.91g 		noodles
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.81 0.0 51.89 0.11 0.62 1.24 0.0 0.02 0.4 н/д 55.09 220.36
Total Fat (g) 0.08 0.0 3.88 0.01 0.1 0.24 0.0 0.0 0.04 н/д 4.34 17.36
Carbohydrates (g) 5.96 0.0 0.0 0.44 1.68 0.04 0.14 0.31 2.98 н/д 11.56 46.24
Ash (g) 0.04 0.75 2.52 0.05 0.55 1.14 0.01 0.05 0.02 н/д 5.12 20.48
Calories (kcal) 28.438 0.0 256.278 1.92 8.25 7.613 0.558 1.213 14.223 н/д 318.492 1273.968
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.15 н/д н/д 0.15 0.6
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.12 н/д н/д 0.12 0.48
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.02 н/д н/д 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.93 0.0 172.09 5.39 30.06 106.09 0.56 0.86 0.47 н/д 316.45 1265.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.02 0.0 0.0 0.14 0.64 0.0 0.07 0.28 0.01 н/д 1.17 4.68
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.2 0.8 0.0 0.0 0.0 0.1 н/д 1.3 5.2
Calcium (mg) 1.172 0.18 11.34 4.32 3.63 6.525 0.765 0.225 0.586 н/д 28.743 114.972
Iron (mg) 0.36 0.0 1.81 0.09 0.26 0.18 0.04 0.01 0.18 н/д 2.94 11.76
Magnesium (mg) 1.719 0.008 56.699 1.2 4.95 2.175 0.093 0.238 0.86 н/д 67.94 271.76
Phosphorus (mg) 8.438 0.0 526.164 2.22 21.78 14.138 0.429 0.413 4.22 н/д 577.801 2311.204
Potassium (mg) 8.359 0.06 904.912 16.56 42.57 58.725 5.72 4.775 4.181 н/д 1045.862 4183.448
Sodium (mg) 0.156 290.685 113.397 0.96 140.25 354.525 7.007 13.925 0.078 н/д 920.984 3683.936
Zinc (mg) 0.05 0.0 4.65 0.02 0.24 0.0 0.0 0.0 0.03 н/д 5.0 20.0
Copper (mg) 0.011 0.0 0.159 0.005 0.079 0.0 0.001 0.002 0.005 н/д 0.263 1.052
Manganese (mg) 0.053 0.001 0.023 0.01 0.03 0.011 н/д 0.002 0.027 н/д 0.155 0.62
Selenium (mcg) 2.6 0.0 59.9 0.0 1.4 0.8 0.0 0.0 1.3 н/д 66.0 264.0
Vitamin A, IU (IU) 0.0 0.0 0.0 59.82 0.0 0.0 0.565 11.663 0.0 н/д 72.047 288.188
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.007 0.0 0.0 н/д 0.007 0.028
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 3.0 0.0 0.0 0.036 0.588 0.0 н/д 3.623 14.492
Beta Carotene (mcg) 0.0 0.0 0.0 35.88 0.0 0.0 0.307 7.0 0.0 н/д 43.187 172.748
Vitamin E (mg) 0.0 0.0 0.18 0.03 0.0 0.0 0.0 0.02 0.0 н/д 0.24 0.96
Vitamin D (IU) н/д н/д н/д н/д 6.93 н/д н/д н/д н/д н/д 6.93 27.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 208.863 0.0 н/д 208.863 835.452
Lutein + zeaxanthin (mcg) 1.406 0.0 0.0 68.22 0.0 0.0 0.343 0.0 0.703 н/д 70.673 282.692
Tocopherol, beta (mg) 0.01 н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.03 н/д н/д н/д н/д н/д н/д 0.0 0.01 н/д 0.05 0.2
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.1 0.0 0.0 0.1 0.2 0.0 н/д 1.4 5.6
Thiamin (mg) 0.062 0.0 1.474 0.004 0.03 0.0 0.001 0.0 0.031 н/д 1.601 6.404
Riboflavin (mg) 0.038 0.0 0.816 0.005 0.007 0.022 0.001 0.002 0.019 н/д 0.91 3.64
Niacin (mg) 0.461 0.0 16.284 0.032 0.525 0.848 0.005 0.018 0.231 н/д 18.403 73.612
Pantothenic acid (mg) 0.034 0.0 2.041 0.005 0.267 0.022 н/д 0.001 0.017 н/д 2.387 9.548
Vitamin B-6 (mg) 0.003 0.0 1.565 0.004 0.02 0.011 0.0 0.002 0.002 н/д 1.606 6.424
Folate (mcg) 14.297 0.0 0.0 3.84 3.96 2.175 0.057 0.125 7.151 н/д 31.605 126.42
Vitamin B-12 (mcg) 0.0 0.0 1.2 0.0 0.0 0.08 0.0 0.0 0.0 н/д 1.28 5.12
Choline (mg) 0.8 0.0 181.2 0.3 6.6 3.2 0.0 0.2 0.4 н/д 192.7 770.8
Folic acid (mcg) 12.031 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.018 н/д 18.049 72.196
Tryptophan (g) 0.01 0.0 0.612 0.001 0.007 н/д н/д 0.0 0.005 н/д 0.636 2.544
Threonine (g) 0.022 0.0 2.291 0.004 0.023 н/д н/д 0.001 0.011 н/д 2.351 9.404
Isoleucine (g) 0.028 0.0 2.449 0.005 0.017 н/д н/д 0.001 0.014 н/д 2.514 10.056
Leucine (g) 0.055 0.0 4.264 0.007 0.023 н/д н/д 0.001 0.028 н/д 4.378 17.512
Lysine (g) 0.018 0.0 4.627 0.005 0.023 н/д н/д 0.001 0.009 н/д 4.683 18.732
Methionine (g) 0.014 0.0 1.429 0.001 0.007 н/д н/д 0.0 0.007 н/д 1.458 5.832
Cystine (g) 0.017 0.0 0.59 н/д 0.003 н/д н/д 0.0 0.009 н/д 0.619 2.476
Phenylalanine (g) 0.041 0.0 2.155 0.004 0.017 н/д н/д 0.001 0.02 н/д 2.236 8.944
Tyrosine (g) 0.024 0.0 2.064 0.003 0.01 н/д н/д 0.001 0.012 н/д 2.114 8.456
Valine (g) 0.033 0.0 2.631 0.005 0.046 н/д н/д 0.001 0.016 н/д 2.732 10.928
Arginine (g) 0.033 0.0 3.357 0.008 0.017 н/д н/д 0.001 0.016 н/д 3.431 13.724
Histidine (g) 0.018 0.0 2.109 0.002 0.01 н/д н/д 0.001 0.009 н/д 2.148 8.592
Alanine (g) 0.026 0.0 2.971 0.005 0.04 н/д н/д 0.001 0.013 н/д 3.055 12.22
Aspartic acid (g) 0.034 0.0 4.853 0.01 0.04 н/д н/д 0.004 0.017 н/д 4.959 19.836
Glutamic acid (g) 0.272 0.0 7.938 0.023 0.069 н/д н/д 0.014 0.136 н/д 8.452 33.808
Glycine (g) 0.029 0.0 2.336 0.005 0.02 н/д н/д 0.001 0.014 н/д 2.405 9.62
Proline (g) 0.094 0.0 2.109 0.007 0.017 н/д н/д 0.001 0.047 н/д 2.274 9.096
Serine (g) 0.041 0.0 2.177 0.005 0.02 н/д н/д 0.001 0.02 н/д 2.264 9.056
Cholesterol (mg) 0.0 0.0 140.613 0.0 0.0 0.0 0.0 0.0 0.0 н/д 140.613 562.452
Trans Fat (g) н/д н/д 0.023 н/д н/д н/д н/д н/д н/д н/д 0.023 0.092
Saturated Fat (g) 0.013 0.0 1.179 0.002 0.01 0.12 0.0 0.001 0.006 н/д 1.33 5.32
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.088 н/д н/д 0.088 0.352
Monounsaturated Fat (g) 0.007 0.0 1.565 0.002 0.003 0.098 0.0 0.001 0.004 н/д 1.679 6.716
Polyunsaturated (g) 0.032 0.0 0.726 0.004 0.04 0.011 0.0 0.002 0.016 н/д 0.83 3.32