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Ингредиенты
- 4 x six ounce. filet mignon steaks
- 1 Tbsp. fine ginger
- 2 clv garlic
- 1 x scallion (sliced fine)
- 1 Tbsp. light brown sugar
- 1/2 tsp crushed red pepper
- 1/2 c. soy sauce
- 2 Tbsp. sake (you can substitute dry sherry)
- 2 c. short-grain white rice
- 2 c. water
Инструкции
- Preparation for Marinade:Combine all the marinade ingredients in bowl (I prefer a Tupperware marinading container). Add in the steaks and let sit at room temperature for 1 or possibly 2 hrs, but I suggest refrigerating for at least 12 hrs. Turn the steaks occasionally. This is where a marinating container comes in handy...you can shake, rattle and roll your meat all night long without making a mess!
- Preparation for Rice:Rinse the rice under cool running water till the water loses the milky look. Soak in a bowl of water for 1 hour. Drain the rice and place in a saucepan with 2 c. of cool water. Bring to a boil, turn the heat to low, and cover the pan with a tight-fitting lid. Simmer for about 15 min, or possibly till the water has been absorbed and the rice is sticky and soft. Keep hot.
- Preparation for Steaks:Remove the steaks from the marinade. Grill for about 4 to 6 min, depending on preference. Slice the steaks thin across the grain and serve with the rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 260g | |
| Recipe makes 4 servings | |
| Calories 382 | |
| Calories from Fat 5 | 1% |
| Total Fat 0.65g | 1% |
| Saturated Fat 0.18g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1808mg | 75% |
| Potassium 204mg | 6% |
| Total Carbs 81.08g | 22% |
| Dietary Fiber 1.6g | 5% |
| Sugars 4.12g | 3% |
| Protein 8.81g | 14% |
