Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 12 fully cooked taco shells
- 1 pound grnd beef
- 1/4 c. minced onion
- 2 teaspoon chili pwdr
- 1 c. shredded lettuce
- 1/2 c. natural sharp shredded Cheddar cheese
- Taco sauce, as desired
- 1 sm. can tomato sauce
- 1 c. minced tomatoes
Инструкции
- Heat taco shells as directed on package. Brown beef and onion in frying pan. Drain off fat. Stir in tomato sauce and chili pwdr. Bring to boil. Reduce heat. Cook uncovered 10 to 15 min stirring occasionally till mix is dry and crumbly. Fill heated taco shells with approximately 2 Tbsp. meat mix. Mix tomatoes, lettuce and cheese. Spoon about 2 Tbsp. over beef in taco shells. Drizzle with taco sauce as desired.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 200g | |
| Recipe makes 6 servings | |
| Calories 252 | |
| Calories from Fat 154 | 61% |
| Total Fat 17.17g | 21% |
| Saturated Fat 7.61g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 64mg | 21% |
| Sodium 550mg | 23% |
| Potassium 539mg | 15% |
| Total Carbs 7.43g | 2% |
| Dietary Fiber 1.9g | 6% |
| Sugars 4.42g | 3% |
| Protein 17.4g | 28% |
