Рецепт Beef Taco Meat - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 lb Cheap roast, boned (up to 4)

3 lrg Cloves garlic, chopped

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	water 118.5g	picante sauce 512.0g	cumin 4.2g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.0	0.75	0.75	0.75
Total Fat (g)	0.0	0.0	0.94	0.94	0.94
Carbohydrates (g)	0.0	32.0	1.86	33.86	33.86
Ash (g)	0.12	19.71	0.32	20.15	20.15
Calories (kcal)	0.0	128.0	15.75	143.75	143.75
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	118.38	460.29	0.34	579.01	579.01
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	32.0	0.09	32.09	32.09
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	15.9	0.4	16.3	16.3
Calcium (mg)	3.555	н/д	39.102	42.657	42.657
Iron (mg)	0.0	н/д	2.79	2.79	2.79
Magnesium (mg)	1.185	н/д	15.372	16.557	16.557
Phosphorus (mg)	0.0	н/д	20.958	20.958	20.958
Potassium (mg)	0.0	н/д	75.096	75.096	75.096
Sodium (mg)	4.74	3998.72	7.056	4010.516	4010.516
Zinc (mg)	0.01	н/д	0.2	0.21	0.21
Copper (mg)	0.012	н/д	0.037	0.048	0.048
Manganese (mg)	0.0	н/д	0.14	0.14	0.14
Selenium (mcg)	0.0	н/д	0.2	0.2	0.2
Vitamin A, IU (IU)	0.0	1602.56	53.34	1655.9	1655.9
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	н/д	2.688	2.688	2.688
Beta Carotene (mcg)	0.0	н/д	32.004	32.004	32.004
Vitamin E (mg)	0.0	н/д	0.14	0.14	0.14
Vitamin D (IU)	0.0	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	18.816	18.816	18.816
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.3	0.3	0.3
Thiamin (mg)	0.0	н/д	0.026	0.026	0.026
Riboflavin (mg)	0.0	н/д	0.014	0.014	0.014
Niacin (mg)	0.0	н/д	0.192	0.192	0.192
Pantothenic acid (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin B-6 (mg)	0.0	н/д	0.018	0.018	0.018
Folate (mcg)	0.0	н/д	0.42	0.42	0.42
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	0.0
Choline (mg)	0.0	н/д	1.0	1.0	1.0
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	н/д	0.065	0.065	0.065
Phytosterols (mg)	н/д	н/д	2.856	2.856	2.856
Monounsaturated Fat (g)	0.0	н/д	0.59	0.59	0.59
Polyunsaturated (g)	0.0	н/д	0.138	0.138	0.138