Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 200 ml carto Waitrose Half Fat Creme Fraiche
30 ml Waitrose Wholegrain Mustard, (2tbsp)
1 pkt Fresh tarragon, minced Salt and freshly grnd black pepper
1 x 500 g pack Waitrose Egg Ballerine Fresh Pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		steak
85.0g 		pepper
0.54g 		mustard
3.81g 		olive oil
10.27g 		chestnut mushrooms
56.25g 		brandy
14.1g 		tarragon
0.0g 		Всего в порции Всего в рецепте
Protein (g) 18.75 0.06 0.17 0.0 1.94 0.0 н/д 20.92 83.68
Total Fat (g) 6.74 0.02 0.15 10.27 0.2 0.0 н/д 17.38 69.52
Carbohydrates (g) 0.0 0.35 0.2 0.0 4.32 0.0 н/д 4.87 19.48
Ash (g) 0.94 0.02 0.14 0.0 0.44 н/д н/д 1.54 6.16
Calories (kcal) 141.1 1.377 2.549 90.787 27.0 32.571 н/д 295.384 1181.536
Starch (g) н/д н/д 0.02 н/д 0.0 н/д н/д 0.02 0.08
Sucrose (g) н/д н/д 0.01 н/д 0.0 н/д н/д 0.01 0.04
Glucose (dextrose) (g) н/д н/д 0.02 н/д 0.17 н/д н/д 0.19 0.76
Fructose (g) н/д н/д 0.01 н/д 0.0 н/д н/д 0.01 0.04
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 4.7 н/д 4.7 18.8
Water (g) 58.68 0.06 3.14 0.0 49.35 9.39 н/д 120.63 482.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 0.03 0.0 0.17 0.0 н/д 0.2 0.8
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 2.0 0.0 н/д 2.3 9.2
Calcium (mg) 17.85 2.36 2.207 0.103 1.125 0.0 н/д 23.644 94.576
Iron (mg) 1.57 0.16 0.06 0.06 0.3 0.01 н/д 2.15 8.6
Magnesium (mg) 20.4 1.048 1.864 0.0 10.688 0.0 н/д 34.0 136.0
Phosphorus (mg) 180.2 0.934 4.033 0.0 62.438 0.564 н/д 248.169 992.676
Potassium (mg) 296.65 6.799 5.251 0.103 183.375 0.282 н/д 492.459 1969.836
Sodium (mg) 51.0 0.238 43.187 0.205 2.813 0.141 н/д 97.583 390.332
Zinc (mg) 3.47 0.01 0.02 0.0 0.54 0.01 н/д 4.05 16.2
Copper (mg) 0.085 0.006 0.003 0.0 0.09 0.003 н/д 0.187 0.748
Manganese (mg) 0.009 0.03 0.016 0.0 0.124 н/д н/д 0.179 0.716
Selenium (mcg) 22.5 0.0 1.3 0.0 3.5 0.0 н/д 27.3 109.2
Vitamin A, IU (IU) 0.0 1.615 2.702 0.0 0.0 н/д н/д 4.316 17.264
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.081 0.152 0.0 0.0 0.0 н/д 0.233 0.932
Beta Carotene (mcg) 0.0 0.842 1.103 0.0 0.0 0.0 н/д 1.946 7.784
Vitamin E (mg) 0.28 0.0 0.01 1.47 0.0 0.0 н/д 1.77 7.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.032 0.0 0.0 0.0 0.0 н/д 0.032 0.128
Lutein + zeaxanthin (mcg) 0.0 1.107 0.685 0.0 0.0 0.0 н/д 1.792 7.168
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 0.0 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.02 0.08 0.09 0.0 н/д н/д 0.19 0.76
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.1 0.0 0.0 0.0 н/д 0.2 0.8
Thiamin (mg) 0.077 0.001 0.013 0.0 0.056 0.001 н/д 0.148 0.592
Riboflavin (mg) 0.119 0.001 0.001 0.0 0.152 0.0 н/д 0.273 1.092
Niacin (mg) 5.602 0.006 0.02 0.0 2.177 0.001 н/д 7.806 31.224
Pantothenic acid (mg) 0.536 н/д 0.011 0.0 0.765 н/д н/д 1.312 5.248
Vitamin B-6 (mg) 0.553 0.002 0.002 0.0 0.096 0.0 н/д 0.652 2.608
Folate (mcg) 10.2 0.054 0.266 0.0 7.875 0.0 н/д 18.395 73.58
Vitamin B-12 (mcg) 1.35 0.0 0.0 0.0 0.0 0.0 н/д 1.35 5.4
Choline (mg) 78.3 0.1 0.9 0.0 33.4 0.0 н/д 112.6 450.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.128 н/д 0.0 0.0 0.006 н/д н/д 0.134 0.536
Threonine (g) 0.748 н/д 0.006 0.0 0.073 н/д н/д 0.828 3.312
Isoleucine (g) 0.85 н/д 0.006 0.0 0.062 н/д н/д 0.918 3.672
Leucine (g) 1.496 н/д 0.011 0.0 0.107 н/д н/д 1.614 6.456
Lysine (g) 1.581 н/д 0.01 0.0 0.073 н/д н/д 1.664 6.656
Methionine (g) 0.485 н/д 0.003 0.0 0.017 н/д н/д 0.504 2.016
Cystine (g) 0.247 н/д 0.003 0.0 0.011 н/д н/д 0.261 1.044
Phenylalanine (g) 0.74 н/д 0.006 0.0 0.062 н/д н/д 0.808 3.232
Tyrosine (g) 0.595 н/д 0.005 0.0 0.045 н/д н/д 0.645 2.58
Valine (g) 0.927 н/д 0.008 0.0 0.079 н/д н/д 1.013 4.052
Arginine (g) 1.216 н/д 0.01 0.0 0.084 н/д н/д 1.31 5.24
Histidine (g) 0.595 н/д 0.005 0.0 0.034 н/д н/д 0.633 2.532
Alanine (g) 1.139 н/д 0.006 0.0 0.096 н/д н/д 1.241 4.964
Aspartic acid (g) 1.709 н/д 0.015 0.0 0.169 н/д н/д 1.892 7.568
Glutamic acid (g) 2.814 н/д 0.029 0.0 0.377 н/д н/д 3.219 12.876
Glycine (g) 1.139 н/д 0.009 0.0 0.079 н/д н/д 1.227 4.908
Proline (g) 0.893 н/д 0.014 0.0 0.056 н/д н/д 0.963 3.852
Serine (g) 0.74 н/д 0.008 0.0 0.079 н/д н/д 0.826 3.304
Cholesterol (mg) 34.0 0.0 0.0 0.0 0.0 0.0 н/д 34.0 136.0
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.652 0.005 0.01 1.418 0.017 0.0 н/д 4.102 16.408
Phytosterols (mg) н/д 0.497 н/д 22.697 н/д н/д н/д 23.194 92.776
Monounsaturated Fat (g) 2.916 0.005 0.1 7.493 0.0 0.0 н/д 10.514 42.056
Polyunsaturated (g) 0.255 0.006 0.036 1.08 0.079 0.0 н/д 1.456 5.824