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Рецепт Beef Stroganoff In The Crock Pot - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		beef
149.69g 		butter
7.1g 		beef bouillon
90.0g 		ketchup
7.5g 		garlic
0.65g 		salt
1.5g 		mushrooms
55.0g 		onion
24.75g 		flour
5.86g 		cream
57.5g 		noodles
177.44g 		Всего в порции Всего в рецепте
Protein (g) 27.96 0.06 1.03 0.13 0.04 0.0 1.7 0.27 0.61 1.19 6.1 39.09 156.36
Total Fat (g) 25.67 5.76 0.2 0.02 0.0 0.0 0.19 0.02 0.06 11.34 0.99 44.26 177.04
Carbohydrates (g) 0.0 0.0 0.04 1.89 0.22 0.0 1.8 2.31 4.47 1.66 147.7 160.09 640.36
Ash (g) 1.36 0.15 н/д 0.27 0.01 1.5 0.47 0.09 0.03 0.49 1.51 5.87 23.48
Calories (kcal) 350.265 50.907 6.3 7.275 0.972 0.0 12.1 9.9 21.33 110.975 645.882 1215.906 4863.624
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.25 н/д 0.0 н/д 0.25 1.0
Glucose (dextrose) (g) н/д н/д н/д 0.88 н/д н/д 0.81 0.49 н/д 0.0 н/д 2.18 8.72
Fructose (g) н/д н/д н/д 0.7 н/д н/д 0.09 0.32 н/д 0.0 н/д 1.11 4.44
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 н/д 2.01 н/д 2.01 8.04
Maltose (g) н/д н/д н/д 0.13 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.13 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 92.84 1.13 87.8 5.19 0.38 0.0 50.84 22.05 0.7 42.81 21.13 324.86 1299.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 0.0 1.71 0.01 0.0 0.91 1.05 0.02 2.01 н/д 5.7 22.8
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.4 0.2 0.0 2.8 4.0 16.0
Calcium (mg) 10.478 1.704 5.4 1.35 1.181 0.36 1.65 5.693 0.879 63.25 31.939 123.884 495.536
Iron (mg) 2.86 0.0 0.15 0.04 0.01 0.0 0.27 0.05 0.27 0.1 1.24 5.01 20.04
Magnesium (mg) 28.44 0.142 1.8 1.425 0.163 0.015 4.95 2.475 1.289 5.75 21.293 67.742 270.968
Phosphorus (mg) 264.944 1.704 11.7 2.475 0.998 0.0 47.299 7.178 6.329 66.125 271.483 680.235 2720.94
Potassium (mg) 458.039 1.704 48.6 28.65 2.617 0.12 174.897 36.135 6.27 81.075 53.232 891.338 3565.352
Sodium (mg) 86.818 40.896 293.4 83.55 0.111 581.37 2.75 0.99 0.117 46.0 322.941 1458.943 5835.772
Zinc (mg) 5.61 0.01 0.0 0.02 0.01 0.0 0.29 0.04 0.04 0.22 1.31 7.55 30.2
Copper (mg) 0.105 0.0 0.0 0.014 0.002 0.0 0.176 0.01 0.008 0.012 0.142 0.468 1.872
Manganese (mg) 0.015 0.0 н/д 0.01 0.011 0.002 0.027 0.032 0.04 0.006 0.887 1.03 4.12
Selenium (mcg) 21.0 0.1 0.6 0.0 0.1 0.0 5.1 0.1 2.0 1.5 26.8 57.3 229.2
Vitamin A, IU (IU) 0.0 177.429 н/д 69.975 0.059 0.0 0.0 0.495 0.0 331.2 0.0 579.158 2316.632
Retinol (mcg) н/д 47.641 0.0 0.0 0.0 0.0 0.0 0.0 0.0 92.0 0.0 139.641 558.564
Vitamin A, RAE (mcg_RAE) 0.0 48.564 0.0 3.525 0.0 0.0 0.0 0.0 0.0 93.15 0.0 145.239 580.956
Beta Carotene (mcg) 0.0 11.218 0.0 42.0 0.033 0.0 0.0 0.248 0.0 14.95 н/д 68.448 273.792
Vitamin E (mg) н/д 0.16 0.0 0.11 0.0 0.0 0.01 0.0 0.0 0.25 н/д 0.54 2.16
Vitamin D (IU) н/д 3.976 н/д н/д н/д н/д 9.9 н/д н/д н/д н/д 13.876 55.504
Lycopene (mcg) 0.0 0.0 0.0 1253.175 0.0 0.0 0.0 0.0 0.0 0.0 н/д 1253.175 5012.7
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.104 0.0 0.0 0.99 1.055 0.0 н/д 2.149 8.596
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.01 0.0 0.0 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) н/д 0.0 н/д 0.01 н/д н/д 0.01 0.0 0.02 0.02 н/д 0.06 0.24
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.01 0.0 0.0 0.0 н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 1.1 0.2 0.0 1.2 1.8 0.0 0.5 0.0 4.8 19.2
Thiamin (mg) 0.15 0.001 0.0 0.001 0.001 0.0 0.044 0.012 0.046 0.023 0.053 0.331 1.324
Riboflavin (mg) 0.239 0.002 0.018 0.01 0.001 0.0 0.22 0.007 0.029 0.098 0.035 0.659 2.636
Niacin (mg) 4.835 0.003 0.702 0.107 0.005 0.0 1.985 0.03 0.346 0.063 0.39 8.466 33.864
Pantothenic acid (mg) 0.479 0.008 н/д 0.004 0.004 0.0 0.825 0.03 0.026 0.196 0.089 1.659 6.636
Vitamin B-6 (mg) 0.584 0.0 0.009 0.011 0.008 0.0 0.055 0.03 0.002 0.035 0.035 0.769 3.076
Folate (mcg) 8.981 0.213 1.8 0.75 0.02 0.0 8.8 4.703 10.724 4.025 5.323 45.338 181.352
Vitamin B-12 (mcg) 4.42 0.01 0.06 0.0 0.0 0.0 0.02 0.0 0.0 0.16 0.0 4.67 18.68
Choline (mg) 116.8 1.3 2.6 0.9 0.2 0.0 9.5 1.5 0.6 11.0 н/д 144.5 578.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.024 0.0 0.0 9.024 36.096
Tryptophan (g) 0.314 0.001 н/д 0.002 0.0 0.0 0.022 0.002 0.008 0.023 0.071 0.443 1.772
Threonine (g) 1.227 0.003 н/д 0.005 0.001 0.0 0.06 0.005 0.016 0.069 0.213 1.6 6.4
Isoleucine (g) 1.257 0.004 н/д 0.004 0.001 0.0 0.044 0.002 0.021 0.081 0.266 1.68 6.72
Leucine (g) 2.215 0.006 н/д 0.006 0.002 0.0 0.066 0.007 0.042 0.155 0.497 2.996 11.984
Lysine (g) 2.335 0.005 н/д 0.006 0.002 0.0 0.06 0.01 0.013 0.132 0.213 2.777 11.108
Methionine (g) 0.718 0.001 н/д 0.002 0.001 0.0 0.016 0.0 0.011 0.04 0.142 0.931 3.724
Cystine (g) 0.314 0.001 н/д 0.002 0.0 0.0 0.005 0.0 0.013 0.017 0.124 0.477 1.908
Phenylalanine (g) 1.093 0.003 н/д 0.005 0.001 0.0 0.049 0.007 0.03 0.075 0.319 1.583 6.332
Tyrosine (g) 0.943 0.003 н/д 0.003 0.001 0.0 0.022 0.002 0.018 0.075 0.213 1.28 5.12
Valine (g) 1.362 0.004 н/д 0.005 0.002 0.0 0.126 0.005 0.025 0.098 0.373 1.999 7.996
Arginine (g) 1.766 0.002 н/д 0.004 0.004 0.0 0.044 0.025 0.025 0.058 0.515 2.442 9.768
Histidine (g) 0.958 0.001 н/д 0.003 0.001 0.0 0.033 0.002 0.013 0.046 0.142 1.2 4.8
Alanine (g) 1.691 0.002 н/д 0.007 0.001 0.0 0.11 0.005 0.019 0.058 0.355 2.248 8.992
Aspartic acid (g) 2.56 0.004 н/д 0.026 0.003 0.0 0.11 0.022 0.026 0.127 0.568 3.446 13.784
Glutamic acid (g) 4.206 0.013 н/д 0.083 0.005 0.0 0.187 0.064 0.204 0.328 1.189 6.279 25.116
Glycine (g) 1.527 0.001 н/д 0.004 0.001 0.0 0.049 0.007 0.022 0.035 0.284 1.93 7.72
Proline (g) 1.242 0.006 н/д 0.005 0.001 0.0 0.044 0.002 0.07 0.15 0.284 1.803 7.212
Serine (g) 1.078 0.004 н/д 0.005 0.001 0.0 0.049 0.005 0.03 0.092 0.319 1.584 6.336
Cholesterol (mg) 98.793 15.265 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.9 0.0 143.958 575.832
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.343 3.647 0.099 0.003 0.001 0.0 0.022 0.01 0.009 6.618 0.266 21.019 84.076
Phytosterols (mg) н/д н/д н/д 0.525 н/д 0.0 н/д 3.713 н/д н/д н/д 4.238 16.952
Monounsaturated Fat (g) 11.107 1.492 0.081 0.004 0.0 0.0 0.0 0.002 0.005 2.915 0.319 15.926 63.704
Polyunsaturated (g) 0.943 0.216 0.009 0.01 0.002 0.0 0.077 0.005 0.024 0.483 0.266 2.034 8.136