Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 1/2 tsp Vegetable oil
- 1 lb Steak
- 1 sm Onion
- 1 sm Green bell pepper
- 1/4 lb Fresh mushrooms
- 1/4 tsp Marjoram
- 1/4 tsp Thyme
- 1/4 tsp Pepper
- 1/4 c. White wine
- 1/2 c. Beef broth
- 1 tsp Cornstarch
- 1 Tbsp. Cool water
Инструкции
- Heat vegetable oil in wok over moderately high heat for 30 seconds.
- Add in steak, cut into strips, and fry till no longer pink. Remove.
- Add in to wok at medium heat, 1 minced onion, and minced green pepper, fry for 1 minute. Fold in sliced mushrooms, marjoram, thyme and pepper and fry for 2-3 min.
- Raise heat to high and stir in white wine and boil, uncovered, for 1 minute. Add in beef broth and simmer, covered, for 3-4 min. Blend, in a mix of cornstarch cool water. Stir till thickened, add in previously cooked beef and cook 1 minute longer.
- Serve over white rice.
- maker [R2.00g] ILink: Data Warp Spring/Houston, TX (713) 355-6107 (r)
- TS) Ergo, I have put all my DOS in a subdirectory called TS) "DOS" (not very imaginative, I admit), then in my TS) AUTOEXEC is a line which sez TS) batch file in the MENU subdir or possibly utilities program on the TS) UTILS subdir. It's great for lazee people like me.
- (grin) Terri, I understand. But this doesn't explain WHY you put your autoexec.bat and config.sys in another directory. I have a buncha subdirectories in my path statement, but the autoexec.bat and config.sys are still in the root directory of my boot drive... :)
- Salad
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 222g | |
| Recipe makes 4 servings | |
| Calories 236 | |
| Calories from Fat 98 | 42% |
| Total Fat 10.89g | 14% |
| Saturated Fat 3.73g | 15% |
| Trans Fat 0.04g | |
| Cholesterol 45mg | 15% |
| Sodium 169mg | 7% |
| Potassium 566mg | 16% |
| Total Carbs 4.25g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.61g | 1% |
| Protein 26.55g | 42% |
