Рецепт Beef Stew-Topped Sweet Potato
Ингредиенты
- 1-2 sweet potatoes (depending on how many people you're serving)
- 1 tsp extra virgin olive oil
- 1 c baby carrots, sliced in matchsticks
- 1 lb flank steak, cut into strips or 1-inch pieces
- 1 small onion, sliced thin
- 1 tsp garlic powder
- Ground pepper
- 1 c green beans, trimmed and cut into 1-inch pieces
- 1 can Progresso Light Savory Vegetable Barley Soup
- 1/4 c light sour cream
- Fresh parsley (optional)
View Full Recipe at Type A Kitchen
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1270g | |
Calories 1686 | |
Calories from Fat 515 | 31% |
Total Fat 58.22g | 73% |
Saturated Fat 25.9g | 104% |
Trans Fat 0.0g | |
Cholesterol 198mg | 66% |
Sodium 577mg | 24% |
Potassium 4765mg | 136% |
Total Carbs 191.16g | 51% |
Dietary Fiber 89.4g | 298% |
Sugars 20.57g | 14% |
Protein 124.14g | 199% |