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Ингредиенты
- 4 x Fillets tenderloin steak
- 2 Tbsp. Balsamic vinegar
- 4 Tbsp. Extra virgin olive oil
- 2 Tbsp. Lemon juice
- 1 c. Chianti (or possibly other red wine)
- 3 Tbsp. Oregano leaves
- 1 Tbsp. Rosemary
- 1/2 tsp Grnd pepper Salt to taste
- 1 Tbsp. Butter
Инструкции
- Trim beef and place in flat container. Mix together the remaing ingredients to create a marinade, and pour over the meat. Leave at room temperature for about 1 hour, turning every 15 min ( or possibly keep refrigerated overnight).
- Preheat the broiler, place the steaks on a broiler pan and broil to the desired doneness. In the meantime, pour the marinade into a medium-warm skillet and bring the liquid to a boil. Add in the butter and continue to boil, stirring frequently, till it reduces to a light sauce. Remove the steaks to a serving platter, and spoon the sauce over and serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 503g | |
| Calories 1440 | |
| Calories from Fat 952 | 66% |
| Total Fat 107.07g | 134% |
| Saturated Fat 30.82g | 123% |
| Trans Fat 0.0g | |
| Cholesterol 334mg | 111% |
| Sodium 296mg | 12% |
| Potassium 1490mg | 43% |
| Total Carbs 16.0g | 4% |
| Dietary Fiber 5.4g | 18% |
| Sugars 5.89g | 4% |
| Protein 101.06g | 162% |
