Рецепт Beef Roast Pork Chops Ribs And Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	ketchup 160.0g	worcestershire sauce 17.0g	oregano 3.0g	garlic 2.61g	Всего в порции	Всего в рецепте
Protein (g)	2.78	0.0	0.33	0.17	3.28	3.28
Total Fat (g)	0.5	0.0	0.31	0.01	0.82	0.82
Carbohydrates (g)	40.24	3.31	1.93	0.86	46.34	46.34
Ash (g)	5.86	0.34	0.21	0.04	6.45	6.45
Calories (kcal)	155.2	13.26	9.18	3.889	181.529	181.529
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	0.03	н/д	0.03	0.03
Glucose (dextrose) (g)	18.8	н/д	0.06	н/д	18.86	18.86
Fructose (g)	14.86	н/д	0.03	н/д	14.9	14.9
Lactose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	2.77	н/д	0.0	н/д	2.77	2.77
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	110.64	13.35	0.21	1.53	125.74	125.74
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	36.43	1.71	0.12	0.03	38.29	38.29
Galactose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.5	0.0	1.3	0.1	1.8	1.8
Calcium (mg)	28.8	18.19	47.28	4.724	98.994	98.994
Iron (mg)	0.82	0.9	1.32	0.04	3.08	3.08
Magnesium (mg)	30.4	2.21	8.1	0.653	41.363	41.363
Phosphorus (mg)	52.8	10.2	6.0	3.993	72.993	72.993
Potassium (mg)	611.2	136.0	50.07	10.466	807.736	807.736
Sodium (mg)	1782.4	166.6	0.45	0.444	1949.894	1949.894
Zinc (mg)	0.42	0.03	0.13	0.03	0.61	0.61
Copper (mg)	0.288	0.034	0.028	0.008	0.358	0.358
Manganese (mg)	0.208	н/д	0.14	0.044	0.392	0.392
Selenium (mcg)	0.5	0.1	0.2	0.4	1.1	1.1
Vitamin A, IU (IU)	1492.8	13.43	207.09	0.235	1713.555	1713.555
Retinol (mcg)	0.0	0.17	0.0	0.0	0.17	0.17
Vitamin A, RAE (mcg_RAE)	75.2	0.85	10.35	0.0	86.4	86.4
Beta Carotene (mcg)	896.0	7.31	123.36	0.131	1026.801	1026.801
Vitamin E (mg)	2.34	0.01	0.57	0.0	2.92	2.92
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	26734.4	0.0	0.0	0.0	26734.4	26734.4
Lutein + zeaxanthin (mcg)	0.0	8.16	25.86	0.418	34.438	34.438
Tocopherol, beta (mg)	0.0	н/д	0.33	н/д	0.33	0.33
Tocopherol, gamma (mg)	0.21	н/д	0.6	н/д	0.8	0.8
Tocopherol, delta (mg)	0.0	н/д	0.12	н/д	0.12	0.12
Vitamin C (mg)	24.2	2.2	1.5	0.8	28.7	28.7
Thiamin (mg)	0.016	0.012	0.01	0.005	0.043	0.043
Riboflavin (mg)	0.208	0.022	0.01	0.003	0.243	0.243
Niacin (mg)	2.288	0.119	0.187	0.018	2.612	2.612
Pantothenic acid (mg)	0.08	н/д	н/д	0.016	0.096	0.096
Vitamin B-6 (mg)	0.24	0.0	0.036	0.032	0.309	0.309
Folate (mcg)	16.0	1.36	8.22	0.078	25.658	25.658
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	20.0	0.5	1.0	0.6	22.0	22.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.032	н/д	н/д	0.002	0.034	0.034
Threonine (g)	0.096	н/д	н/д	0.004	0.1	0.1
Isoleucine (g)	0.08	н/д	н/д	0.006	0.086	0.086
Leucine (g)	0.128	н/д	н/д	0.008	0.136	0.136
Lysine (g)	0.128	н/д	н/д	0.007	0.135	0.135
Methionine (g)	0.032	н/д	н/д	0.002	0.034	0.034
Cystine (g)	0.032	н/д	н/д	0.002	0.034	0.034
Phenylalanine (g)	0.096	н/д	н/д	0.005	0.101	0.101
Tyrosine (g)	0.064	н/д	н/д	0.002	0.066	0.066
Valine (g)	0.096	н/д	н/д	0.008	0.104	0.104
Arginine (g)	0.08	н/д	н/д	0.016	0.096	0.096
Histidine (g)	0.064	н/д	н/д	0.003	0.067	0.067
Alanine (g)	0.144	н/д	н/д	0.003	0.147	0.147
Aspartic acid (g)	0.56	н/д	н/д	0.013	0.573	0.573
Glutamic acid (g)	1.76	н/д	н/д	0.021	1.781	1.781
Glycine (g)	0.08	н/д	н/д	0.005	0.085	0.085
Proline (g)	0.096	н/д	н/д	0.003	0.099	0.099
Serine (g)	0.112	н/д	н/д	0.005	0.117	0.117
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.064	0.0	0.08	0.002	0.146	0.146
Phytosterols (mg)	11.2	н/д	6.09	н/д	17.29	17.29
Monounsaturated Fat (g)	0.08	0.0	0.02	0.0	0.1	0.1
Polyunsaturated (g)	0.208	0.0	0.157	0.007	0.371	0.371