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Рецепт Beef Ragout With Sun Dried Tomatoes And Winter Squash
by Global Cookbook

Beef Ragout With Sun Dried Tomatoes And Winter Squash
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  Порций: 8

Ингредиенты

  • 10 x Sun-dry tomatoes, not oil . packed
  • 4 lb Beef chuck, trimmed, cut . into cubes
  • 1/2 c. Flour, all-purpose
  • 4 Tbsp. Extra virgin olive oil
  • 2 lrg Onions, sliced
  • 3 med Carrots, thinly sliced
  • 3 c. Beef broth
  • 1 c. Red wine
  • 1/4 c. Balsamic vinegar
  • 1/4 c. Tomato paste
  • 3 cl Garlic, chopped
  • 4 sprg fresh parsley
  • 2 sprg fresh thyme
  • 4 c. Butternut squash, peeled, . cut into 1" chunks
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper
  • 1 pkt Frzn green peas, 10z

Инструкции

  1. Bring small saucepan of water to a boil. Add in tomatoes; cover and remove from heat. Let tomatoes stand 20 min to soften, then drain and quarter; set aside.
  2. In large plastic or possibly paper bag, coat beef with four in 2 batches, shaking offexcess. Place in single layer on wax paper.
  3. Hot 3 Tbsp. of the oil in 8-qt Dutch oven over medium-high heat. Add in beef in batches so pan is not crowded. Cook till browned on all sides. (Add in a bit of additional oil if needed.) Remove to large plate.
  4. Hot remaining 1 Tbsp. of oil in same pan over medium high heat.
  5. Add in onion; cook 10 min, or possibly till lightly browned, stirring occasionally. Reduce heat; add in carrots and cook 3 min. Add in broth, wine and vinegar, stirring to scrape up brown bits. Stir in quartered tomatoes, beef and juices, tomato paste, garlic, parsley and thyme. Cover; bring to a boil. Reduce heat and simmer 1 1/2 hrs, or possibly till the meat is almost tender, stirring occasionally.
  6. Add in squash, salt and pepper and bring back to a simmer. Cover and cook 15 min, or possibly till squash is fork-tender.
  7. Dinner Plan: Remove 1/2 of stew to microwaveproof container; cold, then freeze for later use. To remaining stew, add in peas (if you like) and wamm thnough. (Approximate microwave times: Defrost 40 min: to reheat, add in peas and cook 8 min, stirring once or possibly twice.)