Рецепт Beef Pancake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Tomato sauce

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	onions 24.75g	parsley 1.78g	roast beef 62.84g	butter 5.33g	milk 61.0g	eggs 18.48g	flour 7.81g	tomatoes sauce 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.27	0.05	16.17	0.05	2.06	2.32	0.81	н/д	21.73	173.84
Total Fat (g)	0.02	0.01	7.37	4.32	0.59	1.84	0.08	н/д	14.23	113.84
Carbohydrates (g)	2.31	0.11	0.0	0.0	3.04	0.14	5.96	н/д	11.58	92.64
Ash (g)	0.09	0.04	0.68	0.11	0.46	0.16	0.04	н/д	1.58	12.64
Calories (kcal)	9.9	0.641	135.742	38.18	25.62	26.426	28.438	н/д	264.948	2119.584
Starch (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.25	н/д	н/д	н/д	0.0	0.02	н/д	н/д	0.27	2.16
Glucose (dextrose) (g)	0.49	н/д	н/д	н/д	0.0	0.04	н/д	н/д	0.53	4.24
Fructose (g)	0.32	н/д	н/д	н/д	0.0	0.02	н/д	н/д	0.34	2.72
Lactose (g)	0.0	н/д	н/д	н/д	3.17	0.02	н/д	н/д	3.19	25.52
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.02	н/д	н/д	0.02	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	22.05	1.56	38.69	0.85	54.85	14.02	0.93	н/д	132.95	1063.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	1.05	0.02	0.0	0.0	3.17	0.14	0.02	н/д	4.4	35.2
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.02	н/д	н/д	0.02	0.16
Dietary Fiber (g)	0.4	0.1	0.0	0.0	0.0	0.0	0.2	н/д	0.7	5.6
Calcium (mg)	5.693	2.458	4.399	1.278	72.59	9.794	1.172	н/д	97.384	779.072
Iron (mg)	0.05	0.11	1.73	0.0	0.02	0.34	0.36	н/д	2.62	20.96
Magnesium (mg)	2.475	0.891	15.082	0.107	6.71	2.218	1.719	н/д	29.201	233.608
Phosphorus (mg)	7.178	1.033	134.485	1.278	57.95	35.297	8.438	н/д	245.658	1965.264
Potassium (mg)	36.135	9.868	187.903	1.278	91.5	24.763	8.359	н/д	359.806	2878.448
Sodium (mg)	0.99	0.998	42.105	30.672	26.84	25.872	0.156	н/д	127.633	1021.064
Zinc (mg)	0.04	0.02	5.49	0.0	0.26	0.21	0.05	н/д	6.07	48.56
Copper (mg)	0.01	0.003	0.069	0.0	0.006	0.018	0.011	н/д	0.117	0.936
Manganese (mg)	0.032	0.003	0.0	0.0	0.0	0.007	0.053	н/д	0.096	0.768
Selenium (mcg)	0.1	0.0	12.5	0.1	2.0	5.9	2.6	н/д	23.2	185.6
Vitamin A, IU (IU)	0.495	150.053	0.0	133.072	119.56	89.998	0.0	н/д	493.177	3945.416
Retinol (mcg)	0.0	0.0	0.0	35.731	35.38	25.687	0.0	н/д	96.798	774.384
Vitamin A, RAE (mcg_RAE)	0.0	7.499	0.0	36.423	35.38	25.872	0.0	н/д	105.174	841.392
Beta Carotene (mcg)	0.248	90.024	0.0	8.414	1.22	1.848	0.0	н/д	101.753	814.024
Vitamin E (mg)	0.0	0.01	0.11	0.12	0.01	0.18	0.0	н/д	0.44	3.52
Vitamin D (IU)	н/д	н/д	н/д	2.982	31.72	6.468	н/д	н/д	41.17	329.36
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.99	99.055	0.0	0.0	0.0	61.169	1.406	н/д	162.62	1300.96
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.01	н/д	0.01	0.08
Tocopherol, gamma (mg)	0.0	0.01	н/д	0.0	0.0	0.09	0.03	н/д	0.13	1.04
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.01	0.08
Vitamin C (mg)	1.8	2.4	0.0	0.0	0.0	0.0	0.0	н/д	4.2	33.6
Thiamin (mg)	0.012	0.002	0.075	0.001	0.012	0.013	0.062	н/д	0.177	1.416
Riboflavin (mg)	0.007	0.002	0.145	0.002	0.116	0.089	0.038	н/д	0.398	3.184
Niacin (mg)	0.03	0.023	2.363	0.002	0.055	0.013	0.461	н/д	2.947	23.576
Pantothenic acid (mg)	0.03	0.007	0.0	0.006	0.22	0.266	0.034	н/д	0.563	4.504
Vitamin B-6 (mg)	0.03	0.002	0.239	0.0	0.024	0.026	0.003	н/д	0.324	2.592
Folate (mcg)	4.703	2.708	5.027	0.16	3.05	8.686	14.297	н/д	38.63	309.04
Vitamin B-12 (mcg)	0.0	0.0	2.21	0.01	0.27	0.24	0.0	н/д	2.72	21.76
Choline (mg)	1.5	0.2	61.6	1.0	10.8	46.4	0.8	н/д	122.3	978.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	12.031	н/д	12.031	96.248
Tryptophan (g)	0.002	0.001	0.176	0.001	0.024	0.031	0.01	н/д	0.246	1.968
Threonine (g)	0.005	0.002	0.748	0.002	0.055	0.103	0.022	н/д	0.937	7.496
Isoleucine (g)	0.002	0.002	0.836	0.003	0.116	0.124	0.028	н/д	1.111	8.888
Leucine (g)	0.007	0.004	1.427	0.004	0.232	0.201	0.055	н/д	1.93	15.44
Lysine (g)	0.01	0.003	1.515	0.004	0.177	0.168	0.018	н/д	1.894	15.152
Methionine (g)	0.0	0.001	0.459	0.001	0.049	0.07	0.014	н/д	0.594	4.752
Cystine (g)	0.0	0.0	0.176	0.001	0.073	0.05	0.017	н/д	0.317	2.536
Phenylalanine (g)	0.007	0.003	0.698	0.002	0.104	0.126	0.041	н/д	0.98	7.84
Tyrosine (g)	0.002	0.001	0.591	0.002	0.085	0.092	0.024	н/д	0.799	6.392
Valine (g)	0.005	0.003	0.874	0.003	0.134	0.159	0.033	н/д	1.211	9.688
Arginine (g)	0.025	0.002	1.087	0.002	0.061	0.152	0.033	н/д	1.361	10.888
Histidine (g)	0.002	0.001	0.522	0.001	0.049	0.057	0.018	н/д	0.65	5.2
Alanine (g)	0.005	0.004	0.98	0.002	0.067	0.137	0.026	н/д	1.22	9.76
Aspartic acid (g)	0.022	0.005	1.609	0.003	0.189	0.246	0.034	н/д	2.109	16.872
Glutamic acid (g)	0.064	0.004	2.589	0.01	0.476	0.31	0.272	н/д	3.726	29.808
Glycine (g)	0.007	0.003	0.773	0.001	0.037	0.079	0.029	н/д	0.929	7.432
Proline (g)	0.002	0.004	0.685	0.004	0.22	0.094	0.094	н/д	1.103	8.824
Serine (g)	0.005	0.002	0.647	0.003	0.128	0.179	0.041	н/д	1.005	8.04
Cholesterol (mg)	0.0	0.0	38.335	11.449	3.05	78.17	0.0	н/д	131.004	1048.032
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.01	0.002	2.457	2.735	0.384	0.573	0.013	н/д	6.175	49.4
Phytosterols (mg)	3.713	0.089	н/д	н/д	н/д	н/д	н/д	н/д	3.802	30.416
Monounsaturated Fat (g)	0.002	0.005	3.412	1.119	0.171	0.704	0.007	н/д	5.421	43.368
Polyunsaturated (g)	0.005	0.002	0.27	0.162	0.024	0.251	0.032	н/д	0.747	5.976