Рецепт Beef Noodle Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. medium wide noodles or possibly homemade noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		short
82.78g 		onion
11.25g 		water
118.5g 		celery
5.93g 		salt
0.5g 		noodles
0.0g 		Всего в порции Всего в рецепте
Protein (g) 11.92 0.12 0.0 0.04 0.0 н/д 12.09 145.08
Total Fat (g) 29.99 0.01 0.0 0.01 0.0 н/д 30.01 360.12
Carbohydrates (g) 0.0 1.05 0.0 0.18 0.0 н/д 1.23 14.76
Ash (g) 0.56 0.04 0.12 0.04 0.5 н/д 1.26 15.12
Calories (kcal) 321.187 4.5 0.0 0.949 0.0 н/д 326.636 3919.632
Starch (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.11 н/д 0.01 н/д н/д 0.12 1.44
Glucose (dextrose) (g) н/д 0.22 н/д 0.03 н/д н/д 0.25 3.0
Fructose (g) н/д 0.15 н/д 0.03 н/д н/д 0.18 2.16
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 39.97 10.02 118.38 5.66 0.0 н/д 174.04 2088.48
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) н/д 0.48 0.0 0.11 0.0 н/д 0.59 7.08
Galactose (g) н/д 0.0 н/д 0.04 н/д н/д 0.04 0.48
Dietary Fiber (g) 0.0 0.2 0.0 0.1 0.0 н/д 0.3 3.6
Calcium (mg) 7.45 2.588 3.555 2.373 0.12 н/д 16.086 193.032
Iron (mg) 1.28 0.02 0.0 0.01 0.0 н/д 1.32 15.84
Magnesium (mg) 11.589 1.125 1.185 0.653 0.005 н/д 14.557 174.684
Phosphorus (mg) 113.409 3.263 0.0 1.424 0.0 н/д 118.095 1417.14
Potassium (mg) 192.05 16.425 0.0 15.427 0.04 н/д 223.942 2687.304
Sodium (mg) 40.562 0.45 4.74 4.747 193.79 н/д 244.289 2931.468
Zinc (mg) 2.62 0.02 0.01 0.01 0.0 н/д 2.66 31.92
Copper (mg) 0.041 0.005 0.012 0.002 0.0 н/д 0.06 0.72
Manganese (mg) 0.008 0.015 0.0 0.006 0.001 н/д 0.029 0.348
Selenium (mcg) 11.8 0.1 0.0 0.0 0.0 н/д 11.8 141.6
Vitamin A, IU (IU) 0.0 0.225 0.0 26.641 0.0 н/д 26.866 322.392
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.305 0.0 н/д 1.305 15.66
Beta Carotene (mcg) н/д 0.113 0.0 16.02 0.0 н/д 16.133 193.596
Vitamin E (mg) н/д 0.0 0.0 0.02 0.0 н/д 0.02 0.24
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.45 0.0 16.791 0.0 н/д 17.241 206.892
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.0 0.2 0.0 н/д 1.0 12.0
Thiamin (mg) 0.058 0.006 0.0 0.001 0.0 н/д 0.065 0.78
Riboflavin (mg) 0.099 0.003 0.0 0.004 0.0 н/д 0.106 1.272
Niacin (mg) 2.119 0.014 0.0 0.019 0.0 н/д 2.152 25.824
Pantothenic acid (mg) 0.199 0.014 0.0 0.015 0.0 н/д 0.227 2.724
Vitamin B-6 (mg) 0.248 0.014 0.0 0.004 0.0 н/д 0.266 3.192
Folate (mcg) 4.139 2.138 0.0 2.136 0.0 н/д 8.413 100.956
Vitamin B-12 (mcg) 2.12 0.0 0.0 0.0 0.0 н/д 2.12 25.44
Choline (mg) н/д 0.7 0.0 0.4 0.0 н/д 1.0 12.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.132 0.001 н/д 0.001 0.0 н/д 0.134 1.608
Threonine (g) 0.522 0.002 н/д 0.001 0.0 н/д 0.525 6.3
Isoleucine (g) 0.538 0.001 н/д 0.001 0.0 н/д 0.54 6.48
Leucine (g) 0.944 0.003 н/д 0.002 0.0 н/д 0.949 11.388
Lysine (g) 0.993 0.005 н/д 0.002 0.0 н/д 1.0 12.0
Methionine (g) 0.306 0.0 н/д 0.001 0.0 н/д 0.307 3.684
Cystine (g) 0.132 0.0 н/д 0.0 0.0 н/д 0.132 1.584
Phenylalanine (g) 0.464 0.003 н/д 0.001 0.0 н/д 0.468 5.616
Tyrosine (g) 0.397 0.001 н/д 0.001 0.0 н/д 0.399 4.788
Valine (g) 0.579 0.002 н/д 0.002 0.0 н/д 0.583 6.996
Arginine (g) 0.753 0.011 н/д 0.001 0.0 н/д 0.766 9.192
Histidine (g) 0.406 0.001 н/д 0.001 0.0 н/д 0.407 4.884
Alanine (g) 0.72 0.002 н/д 0.001 0.0 н/д 0.724 8.688
Aspartic acid (g) 1.093 0.01 н/д 0.007 0.0 н/д 1.11 13.32
Glutamic acid (g) 1.788 0.029 н/д 0.005 0.0 н/д 1.823 21.876
Glycine (g) 0.654 0.003 н/д 0.001 0.0 н/д 0.659 7.908
Proline (g) 0.53 0.001 н/д 0.001 0.0 н/д 0.532 6.384
Serine (g) 0.455 0.002 н/д 0.001 0.0 н/д 0.459 5.508
Cholesterol (mg) 62.913 0.0 0.0 0.0 0.0 н/д 62.913 754.956
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.046 0.005 0.0 0.002 0.0 н/д 13.053 156.636
Phytosterols (mg) 0.0 1.688 н/д 0.356 0.0 н/д 2.044 24.528
Monounsaturated Fat (g) 13.568 0.001 0.0 0.002 0.0 н/д 13.571 162.852
Polyunsaturated (g) 1.093 0.002 0.0 0.005 0.0 н/д 1.1 13.2