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Ингредиенты
- 1 onion, minced
- 2 tbsp. vegetable oil
- 2 cloves chopped garlic
- 1/4 tbsp. chopped parsley
- 1 tbsp. brown sugar
- 1 teaspoon ginger
- 1 teaspoon allspice
- 1 can beef broth
- 1/3 c. soy sauce
- 4 tbsp. red wine vinegar
Инструкции
- Heat oil and saute/fry onion till soft; add in remaining ingredients and simmer for 5 min. Let cold.
- Pour over steak or possibly roast and chill for 12-24 hrs, turning occasionally.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 725g | |
| Calories 429 | |
| Calories from Fat 253 | 59% |
| Total Fat 28.68g | 36% |
| Saturated Fat 2.66g | 11% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 6227mg | 259% |
| Potassium 649mg | 19% |
| Total Carbs 31.91g | 9% |
| Dietary Fiber 3.2g | 11% |
| Sugars 19.05g | 13% |
| Protein 11.66g | 19% |
