Рецепт Beef Livers With Onion Gravy

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0 голосов | 2249 визитов
Порций: 6

Ингредиенты

Cost per serving $2.53 view details

Инструкции

  1. 1. Batter liver with flour which is seasoned with salt, pepper and Accent.
  2. 2. Place on broiler pan, spread butter on top and broil till tender and lightly browned, turn; brown other side.
  3. 3. Mix water, butter, salt, black pepper, Accent, Tabasco, beef base, brown gravy sauce and onion and simmer till onions are tender. Mix cornstarch with 1/3 c. water and add in to gravy mix.
  4. 4. Place liver in baking dish and pour gravy mix on top, cover and steam for 35 min. NOTE: Can also be broiled on the grill or possibly in a heavy skillet.

Nutrition Facts

Amount Per Serving %DV
Serving Size 291g
Recipe makes 6 servings
Calories 296  
Calories from Fat 109 37%
Total Fat 12.26g 15%
Saturated Fat 6.14g 25%
Trans Fat 0.26g  
Cholesterol 434mg 145%
Sodium 739mg 31%
Potassium 547mg 16%
Total Carbs 13.47g 4%
Dietary Fiber 0.9g 3%
Sugars 2.04g 1%
Protein 31.4g 50%
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