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Ingredients Per Serving Qty Common Price Price per Serving
1 1/4 lb grnd beef, lean 2 oz
$2.49 per pound
$0.31
1/4 c. extra virgin olive oil, pure 1.2 teaspoons
$5.99 per 16 fluid ounces
$0.07
1 1/3 c. onions, coarsley minced 2 tablespoons
$0.79 per pound
$0.04
1 Tbsp. oregano, heaping 1/3 teaspoon
$3.89 per 3/4 ounces
$0.05
1 1/2 tsp garlic, finely chopped 1/6 teaspoon
$4.00 per pound
$0.00
1 1/2 tsp basil 1/6 teaspoon
$2.59 per cup
$0.01
1 tsp salt 0.1 teaspoon
$2.91 per 16 ounces
$0.00
1/4 tsp black pepper 0.03 teaspoon
$7.99 per 16 ounces
$0.00
1/4 tsp red pepper flakes 0.03 teaspoon
$3.29 per pound
$0.00
1 c. dry white wine, (plus 3 1 tb ) 1 tablespoon
$0.35 per fluid ounce
$0.28
3 1/4 c. tomatoes, crushed in puree, preferred brand: patadiso***, (keep extra juice, see note) 1/4 cup
$1.99 per pound
$0.21
5 ounce frzn spinach, thawed squeeze dry of all l 1/2 oz
$1.79 per 10 ounces
$0.09
3 c. mozzarella cheese, grated 1/4 cup
n/a
 
1/2 c. feta cheese, crumbled 2 3/8 teaspoons
$7.69 per 12 ounces
$0.17
1 1/2 c. lowfat milk 2 tablespoons
$3.99 per gallon
$0.04
1 c. cream big healthy pinch white pepp big healthy pinch thyme big healthy pinch nutmeg big healthy pinch basil 1 tablespoon
$3.29 per quart
$0.08
3 Tbsp. butter 7/8 teaspoon
$3.99 per 16 ounces
$0.04
1/3 c. flour, (plus 1 Tbsp. flour) 1 5/8 teaspoons
$2.99 per 5 pounds
$0.01
1/3 c. parmesan cheese, grated, (plus 1 1 tb p. cheese) 1 5/8 teaspoons
$5.49 per 6 ounces
$0.11
3 Tbsp. Romano cheese, grated uncooked fresh lasag for three layers in a 9-inch by 13-inch pan 7/8 teaspoon
$6.59 per 6 ounces
$0.17
1/4 c. unseasoned bread crumbs 1.2 teaspoons
$1.79 per 15 ounces
$0.01
2 Tbsp. parmesan cheese, freshly grated 5/8 teaspoon
$5.49 per 6 ounces
$0.03
1 tsp parsley, very finely minced 0.1 teaspoon
$1.09 per cup
$0.00
Total per Serving $1.74
Total Recipe $17.35
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