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Рецепт Beef Kabobs With Rosemary And Garlic
by CookEatShare Cookbook

Beef Kabobs With Rosemary And Garlic
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Ингредиенты

  • 1 tbsp. chopped fresh rosemary
  • 1 tbsp. chopped garlic
  • 1 teaspoon red pepper flakes
  • 1 teaspoon grnd black pepper
  • 1 teaspoon low-sodium soy sauce
  • 2 tbsp. balsamic vinegar
  • 1 tbsp. water
  • 1 tbsp. extra virgin olive oil

Инструкции

  1. TO MAKE MARINADE: In large bowl, combine all marinade ingredients and set aside.
  2. TO MAKE KABOBS: Place beef in freezer till partially frzn, 20 min. Trim off fat and cut meat into 24 (2 inch) cubes. Add in to marinade and toss well to coat. Cover and chill overnight.
  3. Two hrs before cooking, soak 20 (8 inch) bamboo skewers in water. Drain beef, reserve leftover marinade for later. Thread meat and vegetables on skewers. Broil or possibly grill about 4 inches form heat 12-15 min or possibly till lightly browned. Baste with marinade while grilling. Serve over warm rice. Serves 8. 317 calories.