Рецепт Beef Kabobs With Garlic Lime Sauce

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0 голосов | 1943 визита
Порций: 6

Ингредиенты

Cost per serving $0.16 view details
  • 2 Tbsp. lime juice
  • 1 Tbsp. oil
  • 1 Tbsp. sugar
  • 1/2 tsp crushed red pepper flakes
  • 1/4 tsp salt
  • 4 x cloves garlic chopped Or possibly
  • 2 tsp chopped garlic, in water
  • 1 lb boneles beef sirloin steak in 1" pcs
  • 1 med yellow summer squash in 12 slices
  • 1 med green or possibly red bell pepper in 1" pcs

Инструкции

  1. Heat grill. In small jar with tight fitting lid, combine all sauce ingredients. Shake well.
  2. When ready to barbecue, alternately thread beef, squash and bell pepper on six 12" metal skewers. Place kabobs on gas grill over Medium-High heat or possibly on charcoal grill 4-6" from Medium High coals. Cook 10-15 min or possibly till beef is desired doneness, turning occasionally and brushing frequently with sauce.
  3. Broiler Directions: Prepare recipe as directed. Place kebobs on broiler pan. Broil 4-6 inches from heat, 10-15 min or possibly till beef is of desired doneness, turning occasionally and brushing frequently with sauce.
  4. NOTES : Delicious.
  5. #5-

Nutrition Facts

Amount Per Serving %DV
Serving Size 42g
Recipe makes 6 servings
Calories 36  
Calories from Fat 21 58%
Total Fat 2.33g 3%
Saturated Fat 0.18g 1%
Trans Fat 0.06g  
Cholesterol 0mg 0%
Sodium 98mg 4%
Potassium 93mg 3%
Total Carbs 3.99g 1%
Dietary Fiber 0.4g 1%
Sugars 2.89g 2%
Protein 0.48g 1%
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