Рецепт Beef Kabobs With Garlic Lime Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb boneles beef sirloin steak in 1" pcs
1 med green or possibly red bell pepper in 1" pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		lime juice
5.04g 		oil
2.27g 		sugar
2.1g 		pepper
0.21g 		salt
0.25g 		garlic
0.44g 		garlic
0.81g 		summer squash
31.03g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.0 0.0 0.0 0.0 0.03 0.05 0.38 0.48 2.88
Total Fat (g) 0.0 2.27 0.0 0.0 0.0 0.0 0.0 0.06 2.33 13.98
Carbohydrates (g) 0.42 0.0 2.1 0.01 0.0 0.14 0.27 1.04 3.99 23.94
Ash (g) 0.02 0.0 0.0 0.0 0.25 0.01 0.01 0.19 0.48 2.88
Calories (kcal) 1.26 20.037 8.127 0.066 0.0 0.648 1.21 4.965 36.314 217.884
Starch (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 н/д н/д 0.0 н/д н/д н/д 0.01 0.03 0.18
Glucose (dextrose) (g) 0.03 н/д н/д 0.0 н/д н/д н/д 0.23 0.27 1.62
Fructose (g) 0.03 н/д н/д 0.0 н/д н/д н/д 0.29 0.33 1.98
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.58 0.0 0.0 0.2 0.0 0.25 0.48 29.37 34.87 209.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 2.1 0.01 0.0 0.0 0.01 0.68 2.89 17.34
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.4 2.4
Calcium (mg) 0.706 0.0 0.021 0.015 0.06 0.787 1.47 4.655 7.714 46.284
Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.11 0.14 0.84
Magnesium (mg) 0.403 0.0 0.0 0.025 0.003 0.109 0.203 5.276 6.019 36.114
Phosphorus (mg) 0.706 0.0 0.0 0.055 0.0 0.666 1.242 11.793 14.461 86.766
Potassium (mg) 5.899 0.0 0.042 0.447 0.02 1.744 3.256 81.307 92.716 556.296
Sodium (mg) 0.101 0.0 0.0 0.008 96.895 0.074 0.138 0.621 97.837 587.022
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.09 0.11 0.66
Copper (mg) 0.002 0.0 0.0 0.0 0.0 0.001 0.002 0.016 0.021 0.126
Manganese (mg) 0.001 н/д 0.0 0.0 0.0 0.007 0.014 0.056 0.078 0.468
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.3 1.8
Vitamin A, IU (IU) 2.521 0.0 0.0 6.633 0.0 0.039 0.073 62.067 71.332 427.992
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.101 0.0 0.0 0.333 0.0 0.0 0.0 3.103 3.537 21.222
Beta Carotene (mcg) 1.513 0.0 0.0 3.44 0.0 0.022 0.041 37.24 42.255 253.53
Vitamin E (mg) 0.01 0.21 0.0 0.0 0.0 0.0 0.0 0.04 0.26 1.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.108 0.0 0.07 0.13 659.458 659.766 3958.596
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.5 0.0 0.0 0.3 0.0 0.1 0.3 5.3 7.4 44.4
Thiamin (mg) 0.002 0.0 0.0 0.0 0.0 0.001 0.002 0.016 0.02 0.12
Riboflavin (mg) 0.001 0.0 0.0 0.0 0.0 0.0 0.001 0.043 0.046 0.276
Niacin (mg) 0.007 0.0 0.0 0.002 0.0 0.003 0.006 0.152 0.17 1.02
Pantothenic acid (mg) 0.006 0.0 0.0 0.001 0.0 0.003 0.005 0.05 0.064 0.384
Vitamin B-6 (mg) 0.002 0.0 0.0 0.001 0.0 0.005 0.01 0.068 0.086 0.516
Folate (mcg) 0.504 0.0 0.0 0.097 0.0 0.013 0.024 9.0 9.639 57.834
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 н/д 0.0 0.0 0.0 0.1 0.2 2.1 2.6 15.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.001 0.003 0.004 0.024
Threonine (g) 0.0 0.0 н/д 0.0 0.0 0.001 0.001 0.009 0.011 0.066
Isoleucine (g) 0.0 0.0 н/д 0.0 0.0 0.001 0.002 0.012 0.015 0.09
Leucine (g) 0.001 0.0 н/д 0.0 0.0 0.001 0.003 0.022 0.027 0.162
Lysine (g) 0.001 0.0 н/д 0.0 0.0 0.001 0.002 0.022 0.026 0.156
Methionine (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.001 0.006 0.007 0.042
Cystine (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.001 0.003 0.004 0.024
Phenylalanine (g) 0.001 0.0 н/д 0.0 0.0 0.001 0.001 0.012 0.015 0.09
Tyrosine (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.001 0.009 0.01 0.06
Valine (g) 0.001 0.0 н/д 0.0 0.0 0.001 0.002 0.016 0.02 0.12
Arginine (g) 0.001 0.0 н/д 0.0 0.0 0.003 0.005 0.016 0.024 0.144
Histidine (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.001 0.009 0.011 0.066
Alanine (g) 0.001 0.0 н/д 0.0 0.0 0.001 0.001 0.019 0.021 0.126
Aspartic acid (g) 0.006 0.0 н/д 0.001 0.0 0.002 0.004 0.043 0.056 0.336
Glutamic acid (g) 0.004 0.0 н/д 0.0 0.0 0.004 0.007 0.04 0.054 0.324
Glycine (g) 0.001 0.0 н/д 0.0 0.0 0.001 0.002 0.012 0.015 0.09
Proline (g) 0.002 0.0 н/д 0.0 0.0 0.0 0.001 0.012 0.015 0.09
Serine (g) 0.002 0.0 н/д 0.0 0.0 0.001 0.002 0.016 0.02 0.12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.058 н/д н/д н/д н/д н/д н/д 0.058 0.348
Saturated Fat (g) 0.001 0.168 0.0 0.0 0.0 0.0 0.001 0.012 0.183 1.098
Phytosterols (mg) н/д 5.667 н/д н/д 0.0 н/д н/д н/д 5.667 34.002
Monounsaturated Fat (g) 0.001 0.515 0.0 0.0 0.0 0.0 0.0 0.006 0.522 3.132
Polyunsaturated (g) 0.001 1.477 0.0 0.0 0.0 0.001 0.002 0.028 1.509 9.054