Рецепт Beef Jerky A La Willie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Lo salt soy sauce
1 x Liquid mesquite smoke *
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
3.0g 		worcestershire sauce
91.67g 		garlic
3.5g 		pepper
4.9g 		sugar
27.5g 		beef
453.59g 		Всего в порции Всего в рецепте
Protein (g) 0.3 0.0 0.59 0.54 0.03 84.32 85.78 85.78
Total Fat (g) 0.03 0.0 0.03 0.16 0.0 68.04 68.26 68.26
Carbohydrates (g) 2.42 17.84 2.54 3.18 26.97 0.0 52.95 52.95
Ash (g) 0.09 1.83 0.12 0.21 0.12 4.13 6.51 6.51
Calories (kcal) 10.41 71.503 11.62 12.495 104.5 975.219 1185.746 1185.746
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 26.0 н/д 26.0 26.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.37 н/д 0.37 0.37
Fructose (g) н/д н/д н/д н/д 0.31 н/д 0.31 0.31
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.15 72.0 0.23 0.51 0.37 298.1 371.36 371.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.06 9.19 0.85 0.03 26.68 0.0 37.82 37.82
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.3 1.3 0.0 0.0 1.8 1.8
Calcium (mg) 10.89 98.087 2.8 21.413 22.825 68.039 224.053 224.053
Iron (mg) 0.08 4.86 0.1 1.41 0.2 9.48 16.12 16.12
Magnesium (mg) 3.66 11.917 2.03 9.506 2.475 81.646 111.234 111.234
Phosphorus (mg) 10.2 55.002 14.595 8.477 1.1 775.639 865.013 865.013
Potassium (mg) 28.29 733.36 38.535 61.691 36.575 1338.091 2236.542 2236.542
Sodium (mg) 1.62 898.366 0.91 2.156 7.7 299.369 1210.121 1210.121
Zinc (mg) 0.07 0.17 0.09 0.07 0.01 20.32 20.73 20.73
Copper (mg) 0.005 0.183 0.005 0.055 0.014 0.318 0.581 0.581
Manganese (mg) 0.011 н/д 0.019 0.276 0.017 0.045 0.368 0.368
Selenium (mcg) 0.1 0.5 1.3 0.2 0.3 71.7 74.0 74.0
Vitamin A, IU (IU) 0.0 72.419 0.0 14.651 0.0 0.0 87.07 87.07
Retinol (mcg) 0.0 0.917 0.0 0.0 0.0 0.0 0.917 0.917
Vitamin A, RAE (mcg_RAE) 0.0 4.584 0.0 0.735 0.0 0.0 5.319 5.319
Beta Carotene (mcg) 0.0 39.418 0.0 7.644 0.0 0.0 47.062 47.062
Vitamin E (mg) 0.01 0.07 0.02 0.04 0.0 1.68 1.82 1.82
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.294 0.0 0.0 0.294 0.294
Lutein + zeaxanthin (mcg) 0.0 44.002 0.0 10.045 0.0 0.0 54.047 54.047
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.22 н/д н/д 0.22 0.22
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.4 11.9 0.6 1.0 0.0 0.0 14.0 14.0
Thiamin (mg) 0.013 0.064 0.016 0.005 0.0 0.181 0.28 0.28
Riboflavin (mg) 0.002 0.119 0.005 0.012 0.0 0.68 0.818 0.818
Niacin (mg) 0.02 0.642 0.024 0.056 0.03 21.092 21.863 21.863
Pantothenic acid (mg) н/д н/д н/д н/д 0.036 2.495 2.53 2.53
Vitamin B-6 (mg) 0.037 0.0 0.103 0.017 0.011 1.588 1.755 1.755
Folate (mcg) 4.98 7.334 0.07 0.49 0.275 27.215 40.364 40.364
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 9.84 9.84 9.84
Choline (mg) 1.2 2.5 2.4 0.6 0.6 277.6 284.8 284.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 н/д 0.008 н/д н/д 0.454 0.465 0.465
Threonine (g) 0.006 н/д 0.016 н/д н/д 3.266 3.288 3.288
Isoleucine (g) 0.009 н/д 0.023 н/д н/д 3.719 3.751 3.751
Leucine (g) 0.01 н/д 0.036 н/д н/д 6.577 6.623 6.623
Lysine (g) 0.014 н/д 0.02 н/д н/д 6.985 7.02 7.02
Methionine (g) 0.003 н/д 0.012 н/д н/д 2.177 2.192 2.192
Cystine (g) 0.005 н/д 0.006 н/д н/д 0.862 0.873 0.873
Phenylalanine (g) 0.008 н/д 0.017 н/д н/д 3.266 3.29 3.29
Tyrosine (g) 0.007 н/д 0.008 н/д н/д 2.585 2.6 2.6
Valine (g) 0.007 н/д 0.025 н/д н/д 4.128 4.16 4.16
Arginine (g) 0.04 н/д 0.058 н/д н/д 5.488 5.587 5.587
Histidine (g) 0.004 н/д 0.011 н/д н/д 2.767 2.782 2.782
Alanine (g) 0.007 н/д 0.012 н/д н/д 5.262 5.28 5.28
Aspartic acid (g) 0.015 н/д 0.045 н/д н/д 7.62 7.681 7.681
Glutamic acid (g) 0.056 н/д 0.075 н/д н/д 12.655 12.786 12.786
Glycine (g) 0.01 н/д 0.019 н/д н/д 5.67 5.698 5.698
Proline (g) 0.012 н/д 0.009 н/д н/д 4.264 4.285 4.285
Serine (g) 0.008 н/д 0.018 н/д н/д 3.357 3.382 3.382
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 308.441 308.441 308.441
Trans Fat (g) н/д н/д н/д н/д н/д 4.264 4.264 4.264
Saturated Fat (g) 0.005 0.0 0.005 0.048 0.0 26.626 26.684 26.684
Phytosterols (mg) 2.61 н/д 0.28 4.508 н/д н/д 7.398 7.398
Monounsaturated Fat (g) 0.005 0.0 0.001 0.049 0.0 29.756 29.81 29.81
Polyunsaturated (g) 0.013 0.0 0.013 0.055 0.0 1.95 2.032 2.032