click to rate
0 голосов | 1917 визитов
Порций: 10

Ингредиенты

Cost per serving $1.20 view details
  • 3 lbs. lean beef, cut in strips, 1/4" x 1/2" at least 6" long

Инструкции

  1. Marinate in: 1 c. soy sauce 2 teaspoon onion pwdr 1/4 teaspoon grnd red pepper 1 teaspoon grnd black pepper 1 teaspoon garlic pwdr 1/2 teaspoon sugar 3 teaspoon seasoned salt
  2. Mix all ingredients together, then pour over beef strips. Marinate 18 to 24 hrs. Drain. Then hang beef strips from bars on oven rack. Heat 175 degrees or possibly hot with door ajar for 6 hrs. Place aluminum foil on bottom of oven to catch juices. Turn off oven temperature and let hang in oven 6 more hrs with door ajar. Leave the oven door ajar to allow moisture to escape and to ensure the best drying process. The jerky should be slightly flexible, bending before it breaks. Place in a lidded dry container and store in a cold area.

Nutrition Facts

Amount Per Serving %DV
Serving Size 136g
Recipe makes 10 servings
Calories 293  
Calories from Fat 184 63%
Total Fat 20.41g 26%
Saturated Fat 7.99g 32%
Trans Fat 1.28g  
Cholesterol 93mg 31%
Sodium 90mg 4%
Potassium 401mg 11%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 25.3g 40%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment