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0 голосов | 1561 визит
Порций: 6

Ингредиенты

Cost per serving $1.07 view details
  • 1 1/4 lb Semi-frzn flank steak
  • 1 Tbsp. Soy sauce
  • 1 Tbsp. Dry sherry
  • 1 x Egg Salt & pepper to taste
  • 1 tsp Cornstarch
  • 2 c. Oil Imperial sauce
  • 5 x -(up to)
  • 6 x Dry black Chinese mushrooms, soaked in hot water 20 min, liquid removed, remove stems and slice
  • 1 c. Bamboo shoots, sliced
  • 3 slc Ginger
  • 2 x Cloves garlic, sliced
  • 1 handf of fresh snow peas, stringed Oriental sesame oil (optional)

Инструкции

  1. Remove fat,muscle & any gristle from meat. Cut in 1/2 lengthwise. Slice each piece crosswise, against the grain & on a slight slant, so you have 1/4-in. slices. Place in bowl & marinate for 1 hr. in soy sauce, sherry, egg, salt, pepper & cornstarch. Heat a wok warm & dry. Add in oil. When it's just beginning to smoke,add in meat mix, stirring it quickly so the pcs separate. After 1 minutes.,drain through a colander or possibly sieve, reserving 2-3 tbs. oil. Prepare the Imperial Sauce. Return reserved oil to the wok. Add in mushrooms, bamboo shoots, ginger, garlic, snow peas & meat. Move wok back & forth rapidly in the air so the vegetables are flipped into the air continuously. Add in Imperial Sauce & continue flipping vegetables & meat 3 minutes. or possibly till the sauce thickens. If you like,sprinkle a few drops of sesame oil on mix. Serve. Do not mistake Oriental for American sesame oil. They are totally different.
  2. MING'S
  3. WINE:WAN-FU

Nutrition Facts

Amount Per Serving %DV
Serving Size 79g
Recipe makes 6 servings
Calories 35  
Calories from Fat 2 6%
Total Fat 0.24g 0%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 154mg 6%
Potassium 201mg 6%
Total Carbs 5.78g 2%
Dietary Fiber 1.9g 6%
Sugars 0.77g 1%
Protein 2.3g 4%
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