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Ингредиенты
- 1 round steak
- 2 green peppers, minced
- 1 onion, minced
- 1/4 c. Worcestershire sauce
- 1/2 teaspoon black pepper
- 1 teaspoon garlic salt
- 2 cans mushroom soup
- 2 cans water
- 1 (8 ounce.) container lowfat sour cream
- 1 pkg. noodles
Инструкции
- Cook in iron skillet steak, green pepper, onion, Worcestershire, pepper and salt 30 min. Take off burner and add in lowfat sour cream. Mix well; pour over noodles.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 523g | |
| Recipe makes 4 servings | |
| Calories 312 | |
| Calories from Fat 200 | 64% |
| Total Fat 22.44g | 28% |
| Saturated Fat 9.5g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 42mg | 14% |
| Sodium 1233mg | 51% |
| Potassium 542mg | 15% |
| Total Carbs 21.82g | 6% |
| Dietary Fiber 1.7g | 6% |
| Sugars 8.1g | 5% |
| Protein 7.35g | 12% |
