Рецепт Beef Goulash
Порций: 10
Ингредиенты
- 2 lbs. chuck roast, cubed
- 3 tbsp. flour
- 2 tbsp. veg. oil
- 1/4 c. minced onions
- 1 bay leaf
- 2 whole cloves
- 1 tbsp. paprika
- 1/4 teaspoon pepper
- 2 c. beef bouillon (3 cubes for 2 c. water)
- Egg noodles
- Butter
Инструкции
- Coat beef cubes with flour and brown over medium heat in Dutch oven, add in onions and cook about five min. Add in all remaining ingredients. Mix well and bring to a boil. Cover and simmer for two hrs till meat is tender and gravy is thickened. Cook egg noodles and butter. Serve over noodles with a salad and warm crescent rolls.
- Serves 5 to 6 people.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 156g | |
Recipe makes 10 servings | |
Calories 302 | |
Calories from Fat 192 | 64% |
Total Fat 21.6g | 27% |
Saturated Fat 9.49g | 38% |
Trans Fat 0.07g | |
Cholesterol 84mg | 28% |
Sodium 284mg | 12% |
Potassium 376mg | 11% |
Total Carbs 2.93g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 0.24g | 0% |
Protein 23.45g | 38% |