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Ингредиенты
- 3 lbs. or possibly more lean stew meat
- 1 (10 3/4 ounce.) can golden brown mushroom soup
- 1 (10 3/4 ounce.) can cream of mushroom soup
- 1 (10 3/4 ounce.) can onion soup (don't substitute dry onion soup mix)
- Fresh or possibly can of liquid removed mushrooms (optional)
Инструкции
- Trim fat from beef and cut into bite sized pcs. Grease crock pot or possibly spray with non-stick coating. Pour soups into crock pot and blend. Add in beef and blend thoroughly (add in mushrooms). Cook on low for 7-8 hrs or possibly on high for 5-6 hrs or possibly longer. If you like, this recipe can be baked in a roaster pan at 250 degrees for approximately 5 hrs or possibly longer in the oven. Serve over egg noodles or possibly rice. Serves 6-8 people.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 215g | |
| Recipe makes 10 servings | |
| Calories 277 | |
| Calories from Fat 89 | 32% |
| Total Fat 9.96g | 12% |
| Saturated Fat 3.27g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 90mg | 30% |
| Sodium 1818mg | 76% |
| Potassium 522mg | 15% |
| Total Carbs 15.21g | 4% |
| Dietary Fiber 1.3g | 4% |
| Sugars 1.46g | 1% |
| Protein 29.73g | 48% |
