Рецепт Beef En Daube - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef
151.2g |
bacon
9.67g |
onions
396.0g |
wine vinegar
2.48g |
sugar
2.29g |
garlic
0.87g |
thyme
0.09g |
thyme
0.08g |
orange peel
-3.0g |
cornstarch
2.67g |
parsley
1.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 28.11 | 1.12 | 4.36 | 0.0 | 0.0 | 0.06 | 0.01 | 0.01 | -0.05 | 0.01 | 0.04 | 33.65 | 201.9 |
Total Fat (g) | 22.68 | 4.35 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | -0.01 | 0.0 | 0.01 | 27.44 | 164.64 |
Carbohydrates (g) | 0.0 | 0.06 | 36.99 | 0.01 | 2.25 | 0.29 | 0.02 | 0.05 | -0.48 | 2.43 | 0.08 | 41.7 | 250.2 |
Ash (g) | 1.38 | 0.24 | 1.39 | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | н/д | 0.0 | 0.03 | 3.07 | 18.42 |
Calories (kcal) | 325.073 | 44.273 | 158.4 | 0.472 | 8.708 | 1.296 | 0.092 | 0.23 | -1.41 | 10.16 | 0.433 | 547.727 | 3286.362 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 3.92 | н/д | 2.17 | н/д | н/д | н/д | н/д | н/д | н/д | 6.09 | 36.54 |
Glucose (dextrose) (g) | н/д | н/д | 7.8 | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 7.83 | 46.98 |
Fructose (g) | н/д | н/д | 5.11 | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 5.13 | 30.78 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 99.37 | 3.89 | 352.88 | 2.35 | 0.03 | 0.51 | 0.06 | 0.01 | -2.45 | 0.22 | 1.06 | 457.91 | 2747.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 16.79 | 0.0 | 2.22 | 0.01 | н/д | 0.0 | -0.13 | 0.0 | 0.01 | 18.91 | 113.46 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 6.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.3 | 0.0 | 0.0 | 6.5 | 39.0 |
Calcium (mg) | 22.679 | 0.58 | 91.08 | 0.149 | 1.902 | 1.575 | 0.367 | 1.575 | -4.02 | 0.053 | 1.661 | 117.601 | 705.606 |
Iron (mg) | 3.16 | 0.05 | 0.83 | 0.01 | 0.02 | 0.01 | 0.02 | 0.1 | -0.02 | 0.01 | 0.07 | 4.26 | 25.56 |
Magnesium (mg) | 27.215 | 1.16 | 39.6 | 0.099 | 0.206 | 0.218 | 0.145 | 0.183 | -0.45 | 0.08 | 0.602 | 69.059 | 414.354 |
Phosphorus (mg) | 258.546 | 18.173 | 114.84 | 0.199 | 0.092 | 1.331 | 0.096 | 0.168 | -0.36 | 0.347 | 0.698 | 394.129 | 2364.774 |
Potassium (mg) | 446.03 | 20.107 | 578.16 | 0.969 | 3.048 | 3.489 | 0.552 | 0.678 | -4.8 | 0.08 | 6.666 | 1054.979 | 6329.874 |
Sodium (mg) | 99.79 | 80.523 | 15.84 | 0.199 | 0.642 | 0.148 | 0.008 | 0.046 | -0.18 | 0.24 | 0.674 | 197.929 | 1187.574 |
Zinc (mg) | 6.77 | 0.11 | 0.67 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | -0.01 | 0.0 | 0.01 | 7.59 | 45.54 |
Copper (mg) | 0.106 | 0.007 | 0.158 | 0.0 | 0.001 | 0.003 | 0.001 | 0.001 | -0.003 | 0.001 | 0.002 | 0.277 | 1.662 |
Manganese (mg) | 0.015 | 0.002 | 0.515 | 0.001 | 0.001 | 0.015 | 0.002 | 0.007 | н/д | 0.001 | 0.002 | 0.56 | 3.36 |
Selenium (mcg) | 23.9 | 2.0 | 2.0 | н/д | 0.0 | 0.1 | н/д | 0.0 | -0.0 | 0.1 | 0.0 | 28.0 | 168.0 |
Vitamin A, IU (IU) | 0.0 | 3.577 | 7.92 | 0.0 | 0.0 | 0.078 | 4.308 | 3.167 | н/д | 0.0 | 101.369 | 120.418 | 722.508 |
Retinol (mcg) | 0.0 | 1.063 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 1.063 | 6.378 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.216 | 0.158 | -0.09 | 0.0 | 5.066 | 6.413 | 38.478 |
Beta Carotene (mcg) | 0.0 | 0.0 | 3.96 | н/д | 0.0 | 0.044 | 2.585 | 1.887 | -0.21 | 0.0 | 60.816 | 69.082 | 414.492 |
Vitamin E (mg) | 0.56 | 0.03 | 0.08 | н/д | 0.0 | 0.0 | н/д | 0.01 | -0.01 | 0.0 | 0.01 | 0.67 | 4.02 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 15.84 | н/д | 0.0 | 0.139 | н/д | 0.718 | -0.54 | 0.0 | 66.917 | 83.075 | 498.45 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.06 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 29.3 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | -3.9 | 0.0 | 1.6 | 27.5 | 165.0 |
Thiamin (mg) | 0.06 | 0.027 | 0.198 | н/д | 0.0 | 0.002 | 0.0 | 0.0 | -0.002 | 0.0 | 0.001 | 0.287 | 1.722 |
Riboflavin (mg) | 0.227 | 0.011 | 0.119 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | -0.002 | 0.0 | 0.001 | 0.357 | 2.142 |
Niacin (mg) | 7.031 | 0.37 | 0.475 | н/д | 0.003 | 0.006 | 0.002 | 0.004 | -0.012 | 0.0 | 0.016 | 7.894 | 47.364 |
Pantothenic acid (mg) | 0.832 | 0.05 | 0.475 | н/д | 0.003 | 0.005 | 0.0 | н/д | н/д | 0.0 | 0.005 | 1.37 | 8.22 |
Vitamin B-6 (mg) | 0.529 | 0.02 | 0.475 | н/д | 0.001 | 0.011 | 0.0 | 0.0 | -0.005 | 0.0 | 0.001 | 1.033 | 6.198 |
Folate (mcg) | 9.072 | 0.193 | 75.24 | н/д | 0.023 | 0.026 | 0.041 | 0.228 | -0.39 | 0.0 | 1.829 | 86.262 | 517.572 |
Vitamin B-12 (mcg) | 3.28 | 0.07 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 3.35 | 20.1 |
Choline (mg) | 92.5 | 4.5 | 24.2 | н/д | 0.1 | 0.2 | н/д | 0.0 | -0.3 | 0.0 | 0.2 | 121.4 | 728.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.151 | 0.01 | 0.04 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | 0.202 | 1.212 |
Threonine (g) | 1.089 | 0.044 | 0.079 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | 1.215 | 7.29 |
Isoleucine (g) | 1.24 | 0.052 | 0.04 | н/д | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | 1.336 | 8.016 |
Leucine (g) | 2.192 | 0.087 | 0.119 | н/д | н/д | 0.003 | 0.0 | 0.0 | н/д | 0.001 | 0.002 | 2.405 | 14.43 |
Lysine (g) | 2.328 | 0.093 | 0.158 | н/д | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 2.585 | 15.51 |
Methionine (g) | 0.726 | 0.025 | 0.0 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | 0.752 | 4.512 |
Cystine (g) | 0.287 | 0.013 | 0.0 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | 0.301 | 1.806 |
Phenylalanine (g) | 1.089 | 0.044 | 0.119 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.0 | 0.002 | 1.256 | 7.536 |
Tyrosine (g) | 0.862 | 0.035 | 0.04 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.001 | 0.938 | 5.628 |
Valine (g) | 1.376 | 0.06 | 0.079 | н/д | н/д | 0.003 | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 1.521 | 9.126 |
Arginine (g) | 1.829 | 0.073 | 0.396 | н/д | н/д | 0.005 | н/д | н/д | н/д | 0.0 | 0.001 | 2.305 | 13.83 |
Histidine (g) | 0.922 | 0.043 | 0.04 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.001 | 1.006 | 6.036 |
Alanine (g) | 1.754 | 0.072 | 0.079 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.001 | 0.002 | 1.909 | 11.454 |
Aspartic acid (g) | 2.54 | 0.105 | 0.356 | н/д | н/д | 0.004 | н/д | н/д | н/д | 0.001 | 0.003 | 3.01 | 18.06 |
Glutamic acid (g) | 4.218 | 0.165 | 1.03 | н/д | н/д | 0.007 | н/д | н/д | н/д | 0.001 | 0.003 | 5.425 | 32.55 |
Glycine (g) | 1.89 | 0.078 | 0.119 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.0 | 0.002 | 2.091 | 12.546 |
Proline (g) | 1.421 | 0.062 | 0.04 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.001 | 0.003 | 1.527 | 9.162 |
Serine (g) | 1.119 | 0.043 | 0.079 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.0 | 0.002 | 1.244 | 7.464 |
Cholesterol (mg) | 102.814 | 6.573 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 109.387 | 656.322 |
Trans Fat (g) | 1.421 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.421 | 8.526 |
Saturated Fat (g) | 8.875 | 1.449 | 0.158 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | -0.001 | 0.0 | 0.002 | 10.487 | 62.922 |
Phytosterols (mg) | н/д | н/д | 59.4 | н/д | н/д | н/д | н/д | 0.136 | н/д | н/д | 0.06 | 59.596 | 357.576 |
Monounsaturated Fat (g) | 9.919 | 1.938 | 0.04 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.001 | 0.004 | 11.901 | 71.406 |
Polyunsaturated (g) | 0.65 | 0.486 | 0.079 | н/д | 0.0 | 0.002 | 0.0 | 0.001 | -0.003 | 0.001 | 0.001 | 1.219 | 7.314 |