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Lowfat sour cream Puffs
Ingredients Per Serving Qty Common Price Price per Serving
1 1/2 lbs. round steak, cut up into 1 inch cubes 3 oz
$5.99 per pound
$1.12
1/4 c. shortening 1 1/2 teaspoons
$4.69 per 16 ounces
$0.07
1 1/2 c. minced onions 3 tablespoons
$0.79 per pound
$0.05
2 tbsp. flour 3/4 teaspoon
$2.99 per 5 pounds
$0.00
1 c. canned tomatoes 2 tablespoons
$2.19 per 28 ounces
$0.08
1 c. water 2 tablespoons
n/a
 
1 (6 ounce.) can tomato paste 3/4 fl oz
$1.29 per 6 ounces
$0.16
1 tbsp. sugar 3/8 teaspoon
$1.44 per pound
$0.01
1 1/2 teaspoon salt 1/6 teaspoon
$2.91 per 16 ounces
$0.01
1/4 teaspoon pepper 0.03 teaspoon
$7.99 per 16 ounces
$0.00
1/2 teaspoon Worcestershire sauce 0.06 teaspoon
$5.29 per 10 fluid ounces
$0.01
3/4 to 1 c. mushrooms, cut (I use 4 ounce. can) 1 tablespoon
$3.69 per 8 ounces
$0.12
3/4 c. lowfat sour cream 1 tablespoon
$2.65 per 16 ounces
$0.13
Cream 1/8 cream
$3.29 per quart
$0.00
Sesame seeds 1/8 sesame
n/a
 
Total per Serving $1.76
Total Recipe $14.10
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