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Рецепт Beef Cream Kebabs Malai Tikka (India)

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Ингредиенты

Cost per serving $0.51 view details
  • 1 1/2 pound 1" thick sirloin steak
  • 2 teaspoon finely grated, peeled fresh ginger
  • 1 teaspoon finely crushed garlic
  • 1-2 teaspoon very finely chopped fresh warm green chili
  • 4 tbsp. (1/3 c.) double cream (heavy cream)
  • 3/4 teaspoon salt
  • Vegetable oil for deep frying
  • 1 lg. egg
  • 3 ounce. (1 c.) dry bread crumbs

Инструкции

  1. Cut away and throw away heavy fat on meat, if any. Cut meat into 1 inch cubes. Place meat in bowl with ginger, garlic, green chili, cream and salt; mix well. Cover and marinate for at least 3 hrs or possibly overnight.
  2. Just before eating, pour sufficient oil in karhai, wok, or possibly deep frying pan to a depth of 2 inches. Set on medium heat (medium-low flame). Put egg into shallow dish and beat lightly. Dip meat cubes in egg and then in bread crumbs. Cover generously with bread crumbs till encrusted.
  3. When oil is heated, put as many meat cubes in heated oil which will cover the bottom of the container with 1 layer. Stir and fry till golden or possibly the meat is done to your taste (approximately 4 min).

Nutrition Facts

Amount Per Serving %DV
Serving Size 123g
Recipe makes 2 servings
Calories 330  
Calories from Fat 115 35%
Total Fat 13.06g 16%
Saturated Fat 6.23g 25%
Trans Fat 0.0g  
Cholesterol 131mg 44%
Sodium 1318mg 55%
Potassium 200mg 6%
Total Carbs 41.26g 11%
Dietary Fiber 2.5g 8%
Sugars 3.64g 2%
Protein 11.5g 18%
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