Рецепт Beef Caldereta

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Traditionally, a lot of people prepare caldereta using goat meat, and offering it up for special occasions. But this recipe makes use of beef cuts, for easy enjoyment every day.

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Порций: 4 Servings
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Ингредиенты

Cost per serving $2.70 view details
  • 2 tablespoons Golden Fiesta Canola Oil
  • 1½ tablespoons Garlic, minced
  • 1 piece Onion, chopped
  • 2 pieces Chorizo Bilbao, sliced
  • ½ cup Green olives
  • 500 grams Beef chuck, cut into 2-inch cubes
  • 2 tablespoons Liver spread
  • 1 cup UFC Tomato Sauce Filipino Style
  • 4 cups Water
  • 1 cup Peeled potatoes, peeled and cubed
  • 1 piece Carrot, peeled and cubed
  • ¼ cup UFC Green peas
  • ¼ cup Grated cheese
  • 1½ tablespoons or 1 sachet Liquid Seasoning
  • 1 piece Red bell pepper, seeded and chopped

Инструкции

  1. Heat Golden Fiesta Canola Oil, and sauté garlic, onions and chorizo until onions are translucent.
  2. Add green olives, beef and liver spread.
  3. Add UFC Tomato Sauce Filipino Style and water. Cover and simmer over low heat for 1 hour or until meat is tender (or pressure cook for 35 minutes)
  4. Stir in potatoes, carrots, green peas, cheese, Liquid Seasoning, bell pepper and simmer covered for about 15 minutes, until potatoes are cooked.

Nutrition Facts

Amount Per Serving %DV
Serving Size 427g
Recipe makes 4 servings
Calories 322  
Calories from Fat 160 50%
Total Fat 17.86g 22%
Saturated Fat 6.25g 25%
Trans Fat 0.0g  
Cholesterol 73mg 24%
Sodium 394mg 16%
Potassium 521mg 15%
Total Carbs 8.42g 2%
Dietary Fiber 1.8g 6%
Sugars 1.58g 1%
Protein 30.59g 49%
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