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Порций: 12

Ингредиенты

Cost per serving $1.82 view details

Инструкции

  1. Roll beef chunks in flour and sugar mix. Put oil in heavy 12-inch skillet. Add in beef to brown on all sides. When beef is brown, pour off all the oil and grease. Add in 1 c. water or possibly more to cold skillet and dissolve caramel. Then add in wine, onion and spices. Add in additional water to allow meat to simmer, tightly covered, till tender. Thicken gravy with flour to suit. Serve with noodles or possibly mashed potatoes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 172g
Recipe makes 12 servings
Calories 403  
Calories from Fat 224 56%
Total Fat 24.96g 31%
Saturated Fat 8.47g 34%
Trans Fat 0.1g  
Cholesterol 85mg 28%
Sodium 80mg 3%
Potassium 422mg 12%
Total Carbs 11.31g 3%
Dietary Fiber 0.4g 1%
Sugars 2.43g 2%
Protein 28.05g 45%
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