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Рецепт Beef burgers with cheese, tomato and mixed greens
by Easy Cook - Laka kuharica

Beef burgers with cheese, tomato and mixed greens

Exceptionally easy and tasty beef burgers ideal for all Atkins dieters.

Рейтинг: 4/5
Avg. 4/5 2 голоса
Подготовка: Хорватия Croatian
Приготовление: Порций: 2 servings

Хорошо сочетается: mixed greens

Ингредиенты

  • 350 g ground beef
  • 1 small onion, finely chopped
  • 1 clove garlic, finely chopped
  • 1/2 cup spinach, cleaned, washed and chopped
  • 1/4 cup tomato, seeded, chopped
  • 1/4 cup feta or Swiss cheese, crumbled or coarsely grated
  • 1 1/2 tsp fresh dill weed or parsley
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • Mixed Greens Salad:
  • 1 cup mixed greens
  • 4 artichoke hearts
  • 2 tbs Greek Vinaigrette
  • Greek Vinaigrette:
  • 6 tbs olive oil
  • 1 garlic clove, finely minced
  • 1/2 tsp dried oregano, crumbled
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 2 tbs fresh lemon juice
  • 1 tsp red wine vinegar

Инструкции

  1. Combine ground beef, onion, garlic, spinach, tomato, cheese, dill, salt and pepper. Form into 4 patties.
  2. Grill or pan-fry over medium-high heat for 6 minutes on each side for medium doneness.
  3. Greek Vinaigrette
  4. Whisk together oil, garlic, oregano, salt and pepper in a small bowl; whisk in lemon juice and vinegar
  5. Use right away or refrigerate in an airtight container for up to 2 days