Рецепт Beef & Broccoli with Black Bean Mushroom Sauce

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1 голос | 689 визитов
 

Ингредиенты

  • 8 oz thin sliced steak pieces
  • 4 oz sliced baby portobello mushrooms
  • 1 broccoli crown, flowerts only
  • Olive oil
  • 1 cup beef broth
  • 1 tablespoon Lee Kum Kee Mushroom flavored soy sauce (you can use a dark soy sauce instead if you can't find or don't have the Mushroom flavored soy)
  • 1 heaping teaspoon Kum Kee Lee Black Bean Chili Sauce
  • 2 tablespoons brown sugar
  • 1/2 cup water
  • 1 heaping teaspoon cornstarch
  • 8 oz dried linguini, cooked according to package directions (we use Dreamfield and love it!)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 952g
Calories 1378  
Calories from Fat 197 14%
Total Fat 22.16g 28%
Saturated Fat 8.01g 32%
Trans Fat 0.0g  
Cholesterol 91mg 30%
Sodium 951mg 40%
Potassium 1996mg 57%
Total Carbs 204.44g 55%
Dietary Fiber 8.9g 30%
Sugars 34.72g 23%
Protein 85.13g 136%
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