Рецепт Beef And Potato Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
beef
0.0g |
peppercorns
3.2g |
potatoes
159.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | н/д | 0.35 | 3.23 | 3.58 | 14.32 |
Total Fat (g) | н/д | 0.1 | 0.14 | 0.25 | 1.0 |
Carbohydrates (g) | н/д | 2.07 | 27.91 | 29.98 | 119.92 |
Ash (g) | н/д | 0.14 | 1.73 | 1.86 | 7.44 |
Calories (kcal) | н/д | 8.16 | 123.008 | 131.168 | 524.672 |
Starch (g) | н/д | н/д | 24.67 | 24.67 | 98.68 |
Sucrose (g) | н/д | н/д | 0.27 | 0.27 | 1.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.53 | 0.53 | 2.12 |
Fructose (g) | н/д | н/д | 0.43 | 0.43 | 1.72 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 0.34 | 126.75 | 127.08 | 508.32 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.02 | 1.25 | 1.27 | 5.08 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.8 | 3.5 | 4.4 | 17.6 |
Calcium (mg) | н/д | 13.984 | 19.17 | 33.154 | 132.616 |
Iron (mg) | н/д | 0.92 | 1.25 | 2.17 | 8.68 |
Magnesium (mg) | н/д | 6.208 | 36.743 | 42.951 | 171.804 |
Phosphorus (mg) | н/д | 5.536 | 91.058 | 96.594 | 386.376 |
Potassium (mg) | н/д | 40.288 | 672.548 | 712.836 | 2851.344 |
Sodium (mg) | н/д | 1.408 | 9.585 | 10.993 | 43.972 |
Zinc (mg) | н/д | 0.05 | 0.46 | 0.51 | 2.04 |
Copper (mg) | н/д | 0.036 | 0.176 | 0.212 | 0.848 |
Manganese (mg) | н/д | 0.18 | 0.24 | 0.42 | 1.68 |
Selenium (mcg) | н/д | 0.1 | 0.5 | 0.6 | 2.4 |
Vitamin A, IU (IU) | н/д | 9.568 | 3.195 | 12.763 | 51.052 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.48 | 0.0 | 0.48 | 1.92 |
Beta Carotene (mcg) | н/д | 4.992 | 1.598 | 6.59 | 26.36 |
Vitamin E (mg) | н/д | 0.02 | 0.02 | 0.04 | 0.16 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.192 | 0.0 | 0.192 | 0.768 |
Lutein + zeaxanthin (mcg) | н/д | 6.56 | 12.78 | 19.34 | 77.36 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.15 | 0.0 | 0.15 | 0.6 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.7 | 31.5 | 32.1 | 128.4 |
Thiamin (mg) | н/д | 0.004 | 0.128 | 0.131 | 0.524 |
Riboflavin (mg) | н/д | 0.008 | 0.048 | 0.056 | 0.224 |
Niacin (mg) | н/д | 0.036 | 1.677 | 1.714 | 6.856 |
Pantothenic acid (mg) | н/д | н/д | 0.479 | 0.479 | 1.916 |
Vitamin B-6 (mg) | н/д | 0.011 | 0.479 | 0.49 | 1.96 |
Folate (mcg) | н/д | 0.32 | 25.56 | 25.88 | 103.52 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.4 | 19.3 | 19.7 | 78.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.048 | 0.048 | 0.192 |
Threonine (g) | н/д | н/д | 0.128 | 0.128 | 0.512 |
Isoleucine (g) | н/д | н/д | 0.128 | 0.128 | 0.512 |
Leucine (g) | н/д | н/д | 0.192 | 0.192 | 0.768 |
Lysine (g) | н/д | н/д | 0.208 | 0.208 | 0.832 |
Methionine (g) | н/д | н/д | 0.048 | 0.048 | 0.192 |
Cystine (g) | н/д | н/д | 0.048 | 0.048 | 0.192 |
Phenylalanine (g) | н/д | н/д | 0.144 | 0.144 | 0.576 |
Tyrosine (g) | н/д | н/д | 0.128 | 0.128 | 0.512 |
Valine (g) | н/д | н/д | 0.192 | 0.192 | 0.768 |
Arginine (g) | н/д | н/д | 0.16 | 0.16 | 0.64 |
Histidine (g) | н/д | н/д | 0.08 | 0.08 | 0.32 |
Alanine (g) | н/д | н/д | 0.096 | 0.096 | 0.384 |
Aspartic acid (g) | н/д | н/д | 0.815 | 0.815 | 3.26 |
Glutamic acid (g) | н/д | н/д | 0.559 | 0.559 | 2.236 |
Glycine (g) | н/д | н/д | 0.096 | 0.096 | 0.384 |
Proline (g) | н/д | н/д | 0.112 | 0.112 | 0.448 |
Serine (g) | н/д | н/д | 0.144 | 0.144 | 0.576 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.031 | 0.048 | 0.079 | 0.316 |
Phytosterols (mg) | н/д | 2.944 | 7.988 | 10.932 | 43.728 |
Monounsaturated Fat (g) | н/д | 0.032 | 0.0 | 0.032 | 0.128 |
Polyunsaturated (g) | н/д | 0.036 | 0.064 | 0.1 | 0.4 |