Рецепт Beef And Mushroom Stuffed Shells - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pasta shells
0.0g |
tomatoes
47.5g |
wine
14.7g |
tomatoes paste
2.73g |
cornstarch
0.67g |
oregano
0.13g |
fennel
0.13g |
beef
85.05g |
mushrooms
33.95g |
onion
24.75g |
pepper
15.27g |
garlic
0.65g |
parmesan cheese
6.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.37 | 0.01 | 0.12 | 0.0 | 0.01 | 0.02 | 15.81 | 1.05 | 0.27 | 0.13 | 0.04 | 2.4 | 20.24 | 80.96 |
Total Fat (g) | н/д | 0.06 | 0.0 | 0.01 | 0.0 | 0.01 | 0.02 | 12.76 | 0.12 | 0.02 | 0.03 | 0.0 | 1.79 | 14.82 | 59.28 |
Carbohydrates (g) | н/д | 1.9 | 0.38 | 0.52 | 0.61 | 0.08 | 0.07 | 0.0 | 1.11 | 2.31 | 0.71 | 0.22 | 0.25 | 8.16 | 32.64 |
Ash (g) | н/д | 0.38 | 0.04 | 0.08 | 0.0 | 0.01 | 0.01 | 0.77 | 0.29 | 0.09 | 0.07 | 0.01 | 0.5 | 2.25 | 9.0 |
Calories (kcal) | н/д | 8.075 | 12.495 | 2.239 | 2.543 | 0.383 | 0.431 | 182.852 | 7.469 | 9.9 | 3.055 | 0.972 | 26.938 | 257.351 | 1029.404 |
Starch (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.04 |
Sucrose (g) | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.25 | 0.02 | н/д | 0.01 | 0.29 | 1.16 |
Glucose (dextrose) (g) | н/д | 0.52 | н/д | 0.16 | н/д | 0.0 | н/д | н/д | 0.5 | 0.49 | 0.18 | н/д | 0.01 | 1.86 | 7.44 |
Fructose (g) | н/д | 0.6 | н/д | 0.16 | н/д | 0.0 | н/д | н/д | 0.06 | 0.32 | 0.17 | н/д | 0.01 | 1.32 | 5.28 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.04 |
Maltose (g) | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.02 | 0.08 |
Alcohol (g) | н/д | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 6.4 |
Water (g) | н/д | 44.78 | 12.71 | 2.01 | 0.06 | 0.01 | 0.01 | 55.89 | 31.38 | 22.05 | 14.34 | 0.38 | 1.3 | 184.93 | 739.72 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 1.13 | 0.09 | 0.33 | 0.0 | 0.01 | н/д | 0.0 | 0.56 | 1.05 | 0.37 | 0.01 | 0.06 | 3.6 | 14.4 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.04 |
Dietary Fiber (g) | н/д | 0.5 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.4 | 0.3 | 0.0 | 0.0 | 1.7 | 6.8 |
Calcium (mg) | н/д | 14.725 | 1.176 | 0.983 | 0.013 | 1.97 | 1.495 | 12.757 | 1.019 | 5.693 | 1.527 | 1.181 | 69.313 | 111.851 | 447.404 |
Iron (mg) | н/д | 0.46 | 0.07 | 0.08 | 0.0 | 0.06 | 0.02 | 1.78 | 0.17 | 0.05 | 0.05 | 0.01 | 0.06 | 2.81 | 11.24 |
Magnesium (mg) | н/д | 5.225 | 1.764 | 1.147 | 0.02 | 0.338 | 0.481 | 15.309 | 3.056 | 2.475 | 1.527 | 0.163 | 2.375 | 33.879 | 135.516 |
Phosphorus (mg) | н/д | 9.025 | 3.381 | 2.266 | 0.087 | 0.25 | 0.609 | 145.431 | 29.197 | 7.178 | 3.055 | 0.998 | 45.563 | 247.038 | 988.152 |
Potassium (mg) | н/д | 89.3 | 18.669 | 27.682 | 0.02 | 2.086 | 2.118 | 250.89 | 107.961 | 36.135 | 26.727 | 2.617 | 7.813 | 572.017 | 2288.068 |
Sodium (mg) | н/д | 67.925 | 0.588 | 21.567 | 0.06 | 0.019 | 0.11 | 56.131 | 1.698 | 0.99 | 0.458 | 0.111 | 95.563 | 245.219 | 980.876 |
Zinc (mg) | н/д | 0.07 | 0.02 | 0.02 | 0.0 | 0.01 | 0.0 | 3.81 | 0.18 | 0.04 | 0.02 | 0.01 | 0.24 | 4.41 | 17.64 |
Copper (mg) | н/д | 0.033 | 0.001 | 0.01 | 0.0 | 0.001 | 0.001 | 0.06 | 0.109 | 0.01 | 0.011 | 0.002 | 0.015 | 0.253 | 1.012 |
Manganese (mg) | н/д | 0.038 | 0.019 | 0.008 | 0.0 | 0.006 | 0.008 | 0.009 | 0.017 | 0.032 | 0.018 | 0.011 | 0.006 | 0.172 | 0.688 |
Selenium (mcg) | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 13.4 | 3.2 | 0.1 | 0.0 | 0.1 | 1.1 | 18.2 | 72.8 |
Vitamin A, IU (IU) | н/д | 55.575 | 0.294 | 41.633 | 0.0 | 8.629 | 0.169 | 0.0 | 0.0 | 0.495 | 56.508 | 0.059 | 27.625 | 190.986 | 763.944 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.313 | 7.313 | 29.252 |
Vitamin A, RAE (mcg_RAE) | н/д | 2.85 | 0.0 | 2.075 | 0.0 | 0.431 | 0.009 | 0.0 | 0.0 | 0.0 | 2.749 | 0.0 | 7.5 | 15.614 | 62.456 |
Beta Carotene (mcg) | н/д | 33.25 | 0.147 | 24.597 | 0.0 | 5.14 | н/д | 0.0 | 0.0 | 0.248 | 31.767 | 0.033 | 1.938 | 97.119 | 388.476 |
Vitamin E (mg) | н/д | 0.32 | 0.0 | 0.12 | 0.0 | 0.02 | н/д | 0.31 | 0.0 | 0.0 | 0.06 | 0.0 | 0.02 | 0.86 | 3.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.111 | н/д | н/д | н/д | н/д | 6.111 | 24.444 |
Lycopene (mcg) | н/д | 1314.325 | 0.0 | 785.257 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2099.582 | 8398.328 |
Lutein + zeaxanthin (mcg) | н/д | 40.85 | 0.882 | 0.0 | 0.0 | 1.078 | н/д | 0.0 | 0.0 | 0.99 | 52.079 | 0.104 | 0.0 | 95.983 | 383.932 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | 0.01 | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.07 | 0.28 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | н/д | 4.4 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 1.8 | 12.3 | 0.2 | 0.0 | 20.1 | 80.4 |
Thiamin (mg) | н/д | 0.024 | 0.001 | 0.002 | 0.0 | 0.0 | 0.001 | 0.034 | 0.027 | 0.012 | 0.009 | 0.001 | 0.002 | 0.114 | 0.456 |
Riboflavin (mg) | н/д | 0.029 | 0.004 | 0.004 | 0.0 | 0.0 | 0.0 | 0.128 | 0.136 | 0.007 | 0.005 | 0.001 | 0.031 | 0.345 | 1.38 |
Niacin (mg) | н/д | 0.337 | 0.032 | 0.084 | 0.0 | 0.008 | 0.008 | 3.955 | 1.226 | 0.03 | 0.073 | 0.005 | 0.007 | 5.764 | 23.056 |
Pantothenic acid (mg) | н/д | 0.057 | 0.004 | 0.004 | 0.0 | н/д | н/д | 0.468 | 0.509 | 0.03 | 0.015 | 0.004 | 0.021 | 1.112 | 4.448 |
Vitamin B-6 (mg) | н/д | 0.052 | 0.009 | 0.006 | 0.0 | 0.002 | 0.001 | 0.298 | 0.034 | 0.03 | 0.034 | 0.008 | 0.003 | 0.475 | 1.9 |
Folate (mcg) | н/д | 3.8 | 0.147 | 0.328 | 0.0 | 0.343 | н/д | 5.103 | 5.432 | 4.703 | 1.527 | 0.02 | 0.625 | 22.026 | 88.104 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.85 | 0.01 | 0.0 | 0.0 | 0.0 | 0.14 | 2.0 | 8.0 |
Choline (mg) | н/д | 3.3 | 0.8 | 1.1 | 0.0 | 0.0 | н/д | 52.0 | 5.9 | 1.5 | 0.8 | 0.2 | 1.0 | 66.6 | 266.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.005 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.085 | 0.014 | 0.002 | 0.002 | 0.0 | 0.033 | 0.141 | 0.564 |
Threonine (g) | н/д | 0.019 | н/д | 0.003 | 0.0 | н/д | 0.001 | 0.612 | 0.037 | 0.005 | 0.006 | 0.001 | 0.091 | 0.776 | 3.104 |
Isoleucine (g) | н/д | 0.01 | н/д | 0.002 | 0.0 | н/д | 0.001 | 0.697 | 0.027 | 0.002 | 0.003 | 0.001 | 0.123 | 0.867 | 3.468 |
Leucine (g) | н/д | 0.014 | н/д | 0.003 | 0.0 | н/д | 0.001 | 1.233 | 0.041 | 0.007 | 0.006 | 0.002 | 0.233 | 1.541 | 6.164 |
Lysine (g) | н/д | 0.014 | н/д | 0.003 | 0.0 | н/д | 0.001 | 1.31 | 0.037 | 0.01 | 0.006 | 0.002 | 0.186 | 1.57 | 6.28 |
Methionine (g) | н/д | 0.005 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.408 | 0.01 | 0.0 | 0.002 | 0.001 | 0.064 | 0.49 | 1.96 |
Cystine (g) | н/д | 0.005 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.162 | 0.003 | 0.0 | 0.002 | 0.0 | 0.008 | 0.18 | 0.72 |
Phenylalanine (g) | н/д | 0.014 | н/д | 0.003 | 0.0 | н/д | 0.001 | 0.612 | 0.031 | 0.007 | 0.014 | 0.001 | 0.13 | 0.814 | 3.256 |
Tyrosine (g) | н/д | 0.01 | н/д | 0.001 | 0.0 | н/д | 0.001 | 0.485 | 0.014 | 0.002 | 0.002 | 0.001 | 0.146 | 0.66 | 2.64 |
Valine (g) | н/д | 0.01 | н/д | 0.002 | 0.0 | н/д | 0.001 | 0.774 | 0.078 | 0.005 | 0.006 | 0.002 | 0.158 | 1.035 | 4.14 |
Arginine (g) | н/д | 0.01 | н/д | 0.002 | 0.0 | н/д | 0.001 | 1.029 | 0.027 | 0.025 | 0.005 | 0.004 | 0.098 | 1.2 | 4.8 |
Histidine (g) | н/д | 0.01 | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.519 | 0.02 | 0.002 | 0.002 | 0.001 | 0.068 | 0.624 | 2.496 |
Alanine (g) | н/д | 0.014 | н/д | 0.005 | 0.0 | н/д | 0.001 | 0.987 | 0.068 | 0.005 | 0.006 | 0.001 | 0.073 | 1.16 | 4.64 |
Aspartic acid (g) | н/д | 0.076 | н/д | 0.019 | 0.0 | н/д | 0.002 | 1.429 | 0.068 | 0.022 | 0.032 | 0.003 | 0.167 | 1.819 | 7.276 |
Glutamic acid (g) | н/д | 0.228 | н/д | 0.052 | 0.0 | н/д | 0.004 | 2.373 | 0.115 | 0.064 | 0.029 | 0.005 | 0.544 | 3.415 | 13.66 |
Glycine (g) | н/д | 0.01 | н/д | 0.002 | 0.0 | н/д | 0.001 | 1.063 | 0.031 | 0.007 | 0.005 | 0.001 | 0.048 | 1.167 | 4.668 |
Proline (g) | н/д | 0.01 | н/д | 0.002 | 0.0 | н/д | 0.001 | 0.799 | 0.027 | 0.002 | 0.003 | 0.001 | 0.289 | 1.134 | 4.536 |
Serine (g) | н/д | 0.014 | н/д | 0.003 | 0.0 | н/д | 0.001 | 0.629 | 0.031 | 0.005 | 0.008 | 0.001 | 0.143 | 0.835 | 3.34 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.832 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 63.332 | 253.328 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.799 | н/д | н/д | н/д | н/д | н/д | 0.799 | 3.196 |
Saturated Fat (g) | н/д | 0.01 | 0.0 | 0.003 | 0.0 | 0.003 | 0.001 | 4.992 | 0.014 | 0.01 | 0.009 | 0.001 | 1.081 | 6.123 | 24.492 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.254 | 0.083 | н/д | н/д | 3.713 | 1.375 | н/д | н/д | 5.423 | 21.692 |
Monounsaturated Fat (g) | н/д | 0.01 | 0.0 | 0.002 | 0.0 | 0.001 | 0.012 | 5.579 | 0.0 | 0.002 | 0.002 | 0.0 | 0.524 | 6.132 | 24.528 |
Polyunsaturated (g) | н/д | 0.024 | 0.0 | 0.004 | 0.0 | 0.007 | 0.002 | 0.366 | 0.048 | 0.005 | 0.009 | 0.002 | 0.073 | 0.539 | 2.156 |