Рецепт Beef And Mushroom Ragout (Dj/Hr)

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Порций: 6

Ингредиенты

Cost per serving $0.69 view details
  • 4 c. Veal stock
  • 2 Tbsp. Vegetable oil
  • 2 ounce Beef tenderloin scraps, cut into 3/4 by 1 1/2-inch strips
  • 1/2 lb White button mushrooms, sliced
  • 1 tsp Dijonstyle mustard
  • 3 Tbsp. Heavy cream
  • 1/2 tsp Salt Freshly grnd black pepper
  • 4 x Scallions, white and green parts only, sliced 1/4 inch thick on the diagonal Spatzle, see recipe

Инструкции

  1. In a medium saucepan, bring the veal stock to a simmer and reduce it to 1/4 of its original volume, till 1 c. of syrupy liquid remains
  2. (this may take up to 45 min). Set aside.
  3. Prepare the spatzle as directed in the above recipe.
  4. Heat a large heavy skillet over high heat till it is very warm, and add in the vegetable oil. Saute/fry the beef strips, tossing frequently, for 2 min, or possibly till seared. Add in the mushrooms and cook for 3 to 4 min more, tossing, till they give up their liquid. Add in the mustard, cream, salt, a generous amount of pepper, and the reduced veal stock. Stir to mix thoroughly and remove from the heat.
  5. Make a bed of the spatzle in each of 6 shallow heated bowls, top with a generous spoonful of the ragout and lots of sauce, and sprinkle a few scallions over each.
  6. Yield: 6 servings

Nutrition Facts

Amount Per Serving %DV
Serving Size 182g
Recipe makes 6 servings
Calories 80  
Calories from Fat 68 85%
Total Fat 7.68g 10%
Saturated Fat 2.24g 9%
Trans Fat 0.12g  
Cholesterol 10mg 3%
Sodium 720mg 30%
Potassium 119mg 3%
Total Carbs 0.98g 0%
Dietary Fiber 0.2g 1%
Sugars 0.23g 0%
Protein 2.15g 3%
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