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Рецепт Beef and Macaroni - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 galsdiced canned tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 100 		beef
90.72g 		onion
2.88g 		celery
0.9g 		tomatoes puree
10.0g 		salt
0.73g 		sugar
0.5g 		pepper
0.26g 		garlic
0.34g 		elbow pasta
23.66g 		Всего в порции Всего в рецепте
Protein (g) 15.76 0.03 0.01 0.17 0.0 0.0 0.03 0.06 3.09 19.13 1913.0
Total Fat (g) 15.49 0.0 0.0 0.02 0.0 0.0 0.01 0.0 0.36 15.88 1588.0
Carbohydrates (g) 0.0 0.27 0.03 0.9 0.0 0.5 0.17 0.24 17.67 19.77 1977.0
Ash (g) 0.78 0.01 0.01 0.13 0.73 0.0 0.01 0.01 0.21 1.88 188.0
Calories (kcal) 206.837 1.152 0.144 3.8 0.0 1.935 0.653 1.116 87.774 303.41 30341.0
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 14.77 14.77 1477.0
Sucrose (g) н/д 0.03 0.0 0.0 н/д н/д н/д н/д 0.11 0.14 14.0
Glucose (dextrose) (g) н/д 0.06 0.0 0.25 н/д н/д н/д н/д 0.03 0.34 34.0
Fructose (g) н/д 0.04 0.0 0.24 н/д н/д н/д н/д 0.03 0.31 31.0
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.46 0.46 46.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.7 2.57 0.86 8.79 0.0 0.0 0.03 0.02 2.34 74.31 7431.0
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.12 0.02 0.48 0.0 0.5 0.0 0.08 0.63 1.84 184.0
Galactose (g) н/д 0.0 0.01 0.0 н/д н/д н/д н/д 0.0 0.01 1.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.8 1.1 110.0
Calcium (mg) 6.35 0.662 0.36 1.8 0.175 0.005 1.119 0.269 4.968 15.708 1570.8
Iron (mg) 1.53 0.01 0.0 0.18 0.0 0.0 0.07 0.01 0.78 2.59 259.0
Magnesium (mg) 15.422 0.288 0.099 2.3 0.007 0.0 0.497 0.195 12.539 31.347 3134.7
Phosphorus (mg) 110.676 0.835 0.216 4.0 0.0 0.0 0.443 1.401 44.715 162.286 16228.6
Potassium (mg) 223.166 4.205 2.337 43.9 0.058 0.01 3.223 3.699 52.759 333.358 33335.8
Sodium (mg) 51.709 0.115 0.719 39.9 282.933 0.0 0.113 0.087 1.42 376.997 37699.7
Zinc (mg) 3.26 0.0 0.0 0.04 0.0 0.0 0.0 0.01 0.33 3.65 365.0
Copper (mg) 0.054 0.001 0.0 0.029 0.0 0.0 0.003 0.001 0.069 0.157 15.7
Manganese (mg) 0.018 0.004 0.001 0.017 0.001 0.0 0.014 0.002 0.218 0.274 27.4
Selenium (mcg) 11.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 15.0 26.2 2620.0
Vitamin A, IU (IU) 0.0 0.058 4.036 51.0 0.0 0.0 0.765 0.0 0.0 55.859 5585.9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.198 2.6 0.0 0.0 0.038 0.0 0.0 2.836 283.6
Beta Carotene (mcg) н/д 0.029 2.427 30.6 0.0 0.0 0.399 0.0 0.0 33.455 3345.5
Vitamin E (mg) н/д 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.03 0.23 23.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 2175.4 0.0 0.0 0.015 0.0 0.0 2175.415 217541.5
Lutein + zeaxanthin (mcg) н/д 0.115 2.544 0.0 0.0 0.0 0.525 0.0 4.259 7.442 744.2
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.01 0.01 1.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.02 н/д н/д 0.01 0.0 0.21 0.24 24.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 1.1 0.0 0.0 0.1 0.1 0.0 1.4 140.0
Thiamin (mg) 0.054 0.001 0.0 0.003 0.0 0.0 0.0 0.002 0.211 0.271 27.1
Riboflavin (mg) 0.209 0.001 0.001 0.008 0.0 0.0 0.001 0.001 0.095 0.314 31.4
Niacin (mg) 3.819 0.003 0.003 0.147 0.0 0.0 0.003 0.002 1.699 5.676 567.6
Pantothenic acid (mg) 0.327 0.003 0.002 0.044 0.0 0.0 н/д н/д 0.102 0.478 47.8
Vitamin B-6 (mg) 0.218 0.003 0.001 0.013 0.0 0.0 0.001 0.01 0.033 0.279 27.9
Folate (mcg) 6.35 0.547 0.324 1.1 0.0 0.0 0.026 0.007 56.071 64.425 6442.5
Vitamin B-12 (mcg) 1.73 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.73 173.0
Choline (mg) н/д 0.2 0.1 1.8 0.0 0.0 0.0 0.2 3.6 5.8 580.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.813 51.813 5181.3
Tryptophan (g) н/д 0.0 0.0 0.001 0.0 н/д н/д 0.001 0.045 0.047 4.7
Threonine (g) н/д 0.001 0.0 0.004 0.0 н/д н/д 0.002 0.109 0.115 11.5
Isoleucine (g) н/д 0.0 0.0 0.003 0.0 н/д н/д 0.002 0.121 0.126 12.6
Leucine (g) н/д 0.001 0.0 0.005 0.0 н/д н/д 0.003 0.234 0.244 24.4
Lysine (g) н/д 0.001 0.0 0.005 0.0 н/д н/д 0.002 0.071 0.079 7.9
Methionine (g) н/д 0.0 0.0 0.001 0.0 н/д н/д 0.001 0.035 0.038 3.8
Cystine (g) н/д 0.0 0.0 0.001 0.0 н/д н/д 0.001 0.062 0.063 6.3
Phenylalanine (g) н/д 0.001 0.0 0.004 0.0 н/д н/д 0.002 0.159 0.165 16.5
Tyrosine (g) н/д 0.0 0.0 0.002 0.0 н/д н/д 0.001 0.057 0.06 6.0
Valine (g) н/д 0.001 0.0 0.003 0.0 н/д н/д 0.002 0.14 0.146 14.6
Arginine (g) н/д 0.003 0.0 0.003 0.0 н/д н/д 0.006 0.111 0.123 12.3
Histidine (g) н/д 0.0 0.0 0.003 0.0 н/д н/д 0.001 0.071 0.075 7.5
Alanine (g) н/д 0.001 0.0 0.005 0.0 н/д н/д 0.001 0.104 0.111 11.1
Aspartic acid (g) н/д 0.003 0.001 0.028 0.0 н/д н/д 0.004 0.147 0.183 18.3
Glutamic acid (g) н/д 0.007 0.001 0.081 0.0 н/д н/д 0.007 1.088 1.185 118.5
Glycine (g) н/д 0.001 0.0 0.003 0.0 н/д н/д 0.002 0.104 0.11 11.0
Proline (g) н/д 0.0 0.0 0.004 0.0 н/д н/д 0.001 0.371 0.377 37.7
Serine (g) н/д 0.001 0.0 0.004 0.0 н/д н/д 0.002 0.147 0.153 15.3
Cholesterol (mg) 62.595 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.595 6259.5
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 6.178 0.001 0.0 0.003 0.0 0.0 0.003 0.0 0.066 6.252 625.2
Phytosterols (mg) н/д 0.432 0.054 н/д 0.0 н/д 0.236 0.027 н/д 0.748 74.8
Monounsaturated Fat (g) 6.722 0.0 0.0 0.003 0.0 0.0 0.003 0.0 0.04 6.769 676.9
Polyunsaturated (g) 0.644 0.001 0.001 0.009 0.0 0.0 0.003 0.001 0.132 0.791 79.1