Рецепт Beef And Eggplant Bake
Порций: 8
Ингредиенты
- 2 lb Grnd beef
- 1/2 c. Minced green pepper
- 1/4 c. Minced onion
- 2 Tbsp. Flour
- 2 tsp Salt
- 1/4 tsp Pepper
- 1/2 tsp Oregano
- 2 can (8-ounce) tomato sauce
- 1 sm Eggplant, pared and cut crosswise into 1/2" slices
- 1 c. Shredded Cheddar cheese
Инструкции
- Lightly brown grnd beef, green pepper and onion. Pour off drippings. Stir flour, salt, pepper and oregano into beef mix. Add in tomato sauce. Boil eggplant in salted water till just tender, drain and arrange half the slices in a 2-qt greased baking dish. Add in half the meat mix and top with half of the cheese. Repeat layers of eggplant, meat mix and cheese. Bake in a slow oven (300 degrees) for 30 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 231g | |
Recipe makes 8 servings | |
Calories 347 | |
Calories from Fat 218 | 63% |
Total Fat 24.25g | 30% |
Saturated Fat 10.74g | 43% |
Trans Fat 0.0g | |
Cholesterol 93mg | 31% |
Sodium 736mg | 31% |
Potassium 519mg | 15% |
Total Carbs 7.55g | 2% |
Dietary Fiber 3.3g | 11% |
Sugars 2.53g | 2% |
Protein 24.43g | 39% |