Рецепт Beef And Eggplant Bake

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0 голосов | 950 визитов
Порций: 8

Ингредиенты

Cost per serving $1.06 view details

Инструкции

  1. Lightly brown grnd beef, green pepper and onion. Pour off drippings. Stir flour, salt, pepper and oregano into beef mix. Add in tomato sauce. Boil eggplant in salted water till just tender, drain and arrange half the slices in a 2-qt greased baking dish. Add in half the meat mix and top with half of the cheese. Repeat layers of eggplant, meat mix and cheese. Bake in a slow oven (300 degrees) for 30 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 231g
Recipe makes 8 servings
Calories 347  
Calories from Fat 218 63%
Total Fat 24.25g 30%
Saturated Fat 10.74g 43%
Trans Fat 0.0g  
Cholesterol 93mg 31%
Sodium 736mg 31%
Potassium 519mg 15%
Total Carbs 7.55g 2%
Dietary Fiber 3.3g 11%
Sugars 2.53g 2%
Protein 24.43g 39%
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