Рецепт Beef and Chicken Satay
Ингредиенты
- 20 oz (560g) top sirloin steak, cut into bite sized pieces
- 20 oz (560g) boneless skinless chicken thighs, cut into bite sized pieces
- Oil for brushing
- 1 cucumber, sliced
- 1 onion, sliced
- Spice Paste
- 2 onions, peeled and cut into small pieces
- 2 stalks lemongrass, sliced bottom third into rings
- 2 tsp ground coriander
- 2 tsp ground turmeric
- 1 tsp chili powder
- 2 tbsp sugar
- 1 tsp salt
View Full Recipe at Roti n Rice
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 221g | |
Recipe makes 6 servings | |
Calories 258 | |
Calories from Fat 66 | 26% |
Total Fat 7.36g | 9% |
Saturated Fat 2.7g | 11% |
Trans Fat 0.06g | |
Cholesterol 119mg | 40% |
Sodium 487mg | 20% |
Potassium 601mg | 17% |
Total Carbs 10.39g | 3% |
Dietary Fiber 1.6g | 5% |
Sugars 6.69g | 4% |
Protein 35.84g | 57% |