Рецепт Beef and Chicken Satay

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Порций: 6

Ингредиенты

  • 20 oz (560g) top sirloin steak, cut into bite sized pieces
  • 20 oz (560g) boneless skinless chicken thighs, cut into bite sized pieces
  • Oil for brushing
  • 1 cucumber, sliced
  • 1 onion, sliced
  • Spice Paste
  • 2 onions, peeled and cut into small pieces
  • 2 stalks lemongrass, sliced bottom third into rings
  • 2 tsp ground coriander
  • 2 tsp ground turmeric
  • 1 tsp chili powder
  • 2 tbsp sugar
  • 1 tsp salt

Nutrition Facts

Amount Per Serving %DV
Serving Size 221g
Recipe makes 6 servings
Calories 258  
Calories from Fat 66 26%
Total Fat 7.36g 9%
Saturated Fat 2.7g 11%
Trans Fat 0.06g  
Cholesterol 119mg 40%
Sodium 487mg 20%
Potassium 601mg 17%
Total Carbs 10.39g 3%
Dietary Fiber 1.6g 5%
Sugars 6.69g 4%
Protein 35.84g 57%
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