Рецепт Beef And Cabbage Joes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
beef
90.72g |
onion
14.4g |
celery
21.36g |
cabbage
11.2g |
pepper
8.15g |
catsup
24.0g |
water
11.85g |
salt
0.3g |
pepper
0.11g |
oil
5.44g |
pepper sauce
3.0g |
mustard
1.0g |
salsa
11.83g |
cornstarch
0.53g |
hamburger buns
43.0g |
cheddar cheese
19.8g |
cream
23.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.76 | 0.16 | 0.15 | 0.14 | 0.07 | 0.42 | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 0.04 | 0.18 | 0.0 | 4.09 | 4.93 | 0.48 | 26.46 | 132.3 |
Total Fat (g) | 15.49 | 0.01 | 0.04 | 0.01 | 0.01 | 0.07 | 0.0 | 0.0 | 0.0 | 5.44 | 0.02 | 0.04 | 0.02 | 0.0 | 1.86 | 6.56 | 4.54 | 34.13 | 170.65 |
Carbohydrates (g) | 0.0 | 1.34 | 0.63 | 0.65 | 0.38 | 6.04 | 0.0 | 0.0 | 0.07 | 0.0 | 0.02 | 0.05 | 0.83 | 0.49 | 21.26 | 0.25 | 0.66 | 32.68 | 163.4 |
Ash (g) | 0.78 | 0.05 | 0.16 | 0.07 | 0.04 | 0.88 | 0.01 | 0.3 | 0.0 | 0.0 | н/д | 0.04 | 0.19 | 0.0 | 0.87 | 0.78 | 0.2 | 4.36 | 21.8 |
Calories (kcal) | 206.837 | 5.76 | 3.418 | 2.8 | 1.629 | 23.28 | 0.0 | 0.0 | 0.27 | 48.09 | 0.36 | 0.67 | 4.259 | 2.035 | 119.97 | 79.794 | 44.39 | 543.561 | 2717.805 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 17.54 | н/д | 0.0 | 17.54 | 87.7 |
Sucrose (g) | н/д | 0.14 | 0.02 | 0.01 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.05 | 0.0 | 0.23 | 1.15 |
Glucose (dextrose) (g) | н/д | 0.28 | 0.12 | 0.19 | 0.09 | 2.82 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.14 | н/д | 0.0 | 4.64 | 23.2 |
Fructose (g) | н/д | 0.19 | 0.11 | 0.16 | 0.09 | 2.23 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.98 | н/д | 0.0 | 3.76 | 18.8 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.1 | 0.05 | 0.81 | 0.95 | 4.75 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.49 | 0.03 | 0.0 | 0.93 | 4.65 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 59.7 | 12.83 | 20.38 | 10.32 | 7.65 | 16.6 | 11.84 | 0.0 | 0.01 | 0.0 | 2.86 | 0.83 | 10.61 | 0.04 | 14.92 | 7.28 | 17.13 | 193.0 | 965.0 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.61 | 0.39 | 0.36 | 0.2 | 5.46 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 2.69 | 0.1 | 0.81 | 10.63 | 53.15 |
Galactose (g) | н/д | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.14 | 0.7 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.3 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 2.2 | 11.0 |
Calcium (mg) | 6.35 | 3.312 | 8.544 | 4.48 | 0.815 | 4.32 | 0.356 | 0.072 | 0.463 | 0.0 | 0.36 | 0.58 | 1.42 | 0.011 | 59.34 | 142.758 | 25.3 | 258.48 | 1292.4 |
Iron (mg) | 1.53 | 0.03 | 0.04 | 0.05 | 0.03 | 0.12 | 0.0 | 0.0 | 0.03 | 0.0 | 0.03 | 0.02 | 0.26 | 0.0 | 1.43 | 0.13 | 0.04 | 3.76 | 18.8 |
Magnesium (mg) | 15.422 | 1.44 | 2.35 | 1.344 | 0.815 | 4.56 | 0.119 | 0.003 | 0.206 | 0.0 | 0.36 | 0.49 | 1.893 | 0.016 | 9.03 | 5.544 | 2.3 | 45.89 | 229.45 |
Phosphorus (mg) | 110.676 | 4.176 | 5.126 | 2.912 | 1.629 | 7.92 | 0.0 | 0.0 | 0.183 | 0.0 | 0.69 | 1.06 | 3.549 | 0.069 | 26.66 | 101.376 | 26.45 | 292.477 | 1462.385 |
Potassium (mg) | 223.166 | 21.024 | 55.536 | 19.04 | 14.255 | 91.68 | 0.0 | 0.024 | 1.335 | 0.0 | 3.84 | 1.38 | 31.941 | 0.016 | 40.42 | 19.404 | 32.43 | 555.491 | 2777.455 |
Sodium (mg) | 51.709 | 0.576 | 17.088 | 2.016 | 0.244 | 267.36 | 0.474 | 116.274 | 0.047 | 0.0 | 18.99 | 11.35 | 50.869 | 0.048 | 205.97 | 122.958 | 18.4 | 884.373 | 4421.865 |
Zinc (mg) | 3.26 | 0.02 | 0.03 | 0.02 | 0.01 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.28 | 0.62 | 0.09 | 4.42 | 22.1 |
Copper (mg) | 0.054 | 0.006 | 0.009 | 0.002 | 0.006 | 0.043 | 0.001 | 0.0 | 0.001 | 0.0 | 0.002 | 0.001 | 0.012 | 0.0 | 0.095 | 0.006 | 0.005 | 0.243 | 1.215 |
Manganese (mg) | 0.018 | 0.019 | 0.021 | 0.018 | 0.01 | 0.031 | 0.0 | 0.0 | 0.006 | н/д | н/д | 0.004 | н/д | 0.0 | 0.116 | 0.002 | 0.002 | 0.248 | 1.24 |
Selenium (mcg) | 11.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 8.4 | 2.8 | 0.6 | 23.4 | 117.0 |
Vitamin A, IU (IU) | 0.0 | 0.288 | 95.906 | 10.976 | 30.14 | 223.92 | 0.0 | 0.0 | 0.317 | 0.0 | н/д | 0.71 | 65.065 | 0.0 | 0.0 | 198.396 | 132.48 | 758.198 | 3790.99 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.084 | 36.8 | 87.884 | 439.42 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 4.699 | 0.56 | 1.466 | 11.28 | 0.0 | 0.0 | 0.016 | 0.0 | 2.46 | 0.04 | 3.312 | 0.0 | 0.0 | 52.47 | 37.26 | 113.564 | 567.82 |
Beta Carotene (mcg) | н/д | 0.144 | 57.672 | 4.704 | 16.943 | 134.4 | 0.0 | 0.0 | 0.165 | 0.0 | 27.57 | 0.29 | н/д | 0.0 | 0.0 | 16.83 | 5.98 | 264.699 | 1323.495 |
Vitamin E (mg) | н/д | 0.0 | 0.06 | 0.02 | 0.03 | 0.35 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | н/д | 0.0 | 0.03 | 0.06 | 0.1 | 1.15 | 5.75 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.376 | н/д | 2.376 | 11.88 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 4010.16 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 4010.166 | 20050.83 |
Lutein + zeaxanthin (mcg) | н/д | 0.576 | 60.449 | 3.36 | 27.777 | 0.0 | 0.0 | 0.0 | 0.217 | 0.0 | 0.3 | 0.18 | н/д | 0.0 | 19.35 | 0.0 | 0.0 | 112.21 | 561.05 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.07 | 0.35 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.1 | 0.7 | 4.1 | 6.5 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 16.9 | 84.5 |
Thiamin (mg) | 0.054 | 0.007 | 0.004 | 0.007 | 0.005 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.006 | 0.0 | 0.172 | 0.006 | 0.009 | 0.277 | 1.385 |
Riboflavin (mg) | 0.209 | 0.004 | 0.013 | 0.004 | 0.002 | 0.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.004 | 0.0 | 0.138 | 0.075 | 0.039 | 0.522 | 2.61 |
Niacin (mg) | 3.819 | 0.017 | 0.068 | 0.026 | 0.039 | 0.343 | 0.0 | 0.0 | 0.001 | 0.0 | 0.005 | 0.005 | 0.128 | 0.0 | 1.785 | 0.016 | 0.025 | 6.278 | 31.39 |
Pantothenic acid (mg) | 0.327 | 0.017 | 0.053 | 0.024 | 0.008 | 0.012 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.003 | н/д | 0.0 | 0.142 | 0.081 | 0.078 | 0.745 | 3.725 |
Vitamin B-6 (mg) | 0.218 | 0.017 | 0.015 | 0.013 | 0.018 | 0.036 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.001 | 0.018 | 0.0 | 0.03 | 0.014 | 0.014 | 0.398 | 1.99 |
Folate (mcg) | 6.35 | 2.736 | 7.69 | 4.816 | 0.815 | 2.4 | 0.0 | 0.0 | 0.011 | 0.0 | 0.03 | 0.07 | 2.248 | 0.0 | 47.73 | 3.564 | 1.61 | 80.069 | 400.345 |
Vitamin B-12 (mcg) | 1.73 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.16 | 0.06 | 2.05 | 10.25 |
Choline (mg) | н/д | 0.9 | 1.3 | 1.2 | 0.4 | 3.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.2 | н/д | 0.0 | 6.3 | 3.3 | 4.4 | 21.0 | 105.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 36.12 | 0.0 | 0.0 | 36.15 | 180.75 |
Tryptophan (g) | н/д | 0.001 | 0.002 | 0.001 | 0.001 | 0.005 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.043 | 0.063 | 0.009 | 0.126 | 0.63 |
Threonine (g) | н/д | 0.003 | 0.004 | 0.004 | 0.003 | 0.014 | н/д | 0.0 | н/д | 0.0 | н/д | 0.002 | н/д | 0.0 | 0.112 | 0.176 | 0.028 | 0.347 | 1.735 |
Isoleucine (g) | н/д | 0.001 | 0.004 | 0.003 | 0.002 | 0.012 | н/д | 0.0 | н/д | 0.0 | н/д | 0.002 | н/д | 0.0 | 0.151 | 0.307 | 0.032 | 0.514 | 2.57 |
Leucine (g) | н/д | 0.004 | 0.006 | 0.004 | 0.003 | 0.019 | н/д | 0.0 | н/д | 0.0 | н/д | 0.003 | н/д | 0.0 | 0.267 | 0.473 | 0.062 | 0.843 | 4.215 |
Lysine (g) | н/д | 0.006 | 0.006 | 0.004 | 0.003 | 0.019 | н/д | 0.0 | н/д | 0.0 | н/д | 0.003 | н/д | 0.0 | 0.103 | 0.41 | 0.053 | 0.608 | 3.04 |
Methionine (g) | н/д | 0.0 | 0.002 | 0.001 | 0.001 | 0.005 | н/д | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | 0.0 | 0.069 | 0.129 | 0.016 | 0.223 | 1.115 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.001 | 0.001 | 0.005 | н/д | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | 0.0 | 0.082 | 0.026 | 0.007 | 0.122 | 0.61 |
Phenylalanine (g) | н/д | 0.004 | 0.004 | 0.003 | 0.007 | 0.014 | н/д | 0.0 | н/д | 0.0 | н/д | 0.002 | н/д | 0.0 | 0.185 | 0.259 | 0.03 | 0.51 | 2.55 |
Tyrosine (g) | н/д | 0.001 | 0.002 | 0.002 | 0.001 | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | 0.0 | 0.112 | 0.238 | 0.03 | 0.397 | 1.985 |
Valine (g) | н/д | 0.003 | 0.006 | 0.004 | 0.003 | 0.014 | н/д | 0.0 | н/д | 0.0 | н/д | 0.002 | н/д | 0.0 | 0.168 | 0.329 | 0.039 | 0.569 | 2.845 |
Arginine (g) | н/д | 0.014 | 0.004 | 0.009 | 0.002 | 0.012 | н/д | 0.0 | н/д | 0.0 | н/д | 0.003 | н/д | 0.0 | 0.142 | 0.186 | 0.023 | 0.396 | 1.98 |
Histidine (g) | н/д | 0.001 | 0.002 | 0.002 | 0.001 | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | 0.0 | 0.082 | 0.172 | 0.018 | 0.29 | 1.45 |
Alanine (g) | н/д | 0.003 | 0.004 | 0.004 | 0.003 | 0.022 | н/д | 0.0 | н/д | 0.0 | н/д | 0.002 | н/д | 0.0 | 0.133 | 0.139 | 0.023 | 0.333 | 1.665 |
Aspartic acid (g) | н/д | 0.013 | 0.026 | 0.013 | 0.017 | 0.084 | н/д | 0.0 | н/д | 0.0 | н/д | 0.004 | н/д | 0.0 | 0.185 | 0.317 | 0.051 | 0.71 | 3.55 |
Glutamic acid (g) | н/д | 0.037 | 0.019 | 0.032 | 0.015 | 0.264 | н/д | 0.0 | н/д | 0.0 | н/д | 0.008 | н/д | 0.0 | 1.213 | 1.206 | 0.131 | 2.926 | 14.63 |
Glycine (g) | н/д | 0.004 | 0.004 | 0.003 | 0.002 | 0.012 | н/д | 0.0 | н/д | 0.0 | н/д | 0.002 | н/д | 0.0 | 0.138 | 0.085 | 0.014 | 0.265 | 1.325 |
Proline (g) | н/д | 0.001 | 0.004 | 0.006 | 0.002 | 0.014 | н/д | 0.0 | н/д | 0.0 | н/д | 0.004 | н/д | 0.0 | 0.404 | 0.556 | 0.06 | 1.052 | 5.26 |
Serine (g) | н/д | 0.003 | 0.004 | 0.006 | 0.004 | 0.017 | н/д | 0.0 | н/д | 0.0 | н/д | 0.002 | н/д | 0.0 | 0.181 | 0.289 | 0.037 | 0.542 | 2.71 |
Cholesterol (mg) | 62.595 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.79 | 11.96 | 95.345 | 476.725 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.14 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.14 | 0.7 |
Saturated Fat (g) | 6.178 | 0.006 | 0.009 | 0.003 | 0.005 | 0.01 | 0.0 | 0.0 | 0.001 | 0.404 | 0.003 | 0.003 | 0.004 | 0.0 | 0.469 | 4.176 | 2.647 | 13.917 | 69.585 |
Phytosterols (mg) | н/д | 2.16 | 1.282 | 1.232 | 0.733 | 1.68 | н/д | 0.0 | 0.098 | 13.6 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 20.784 | 103.92 |
Monounsaturated Fat (g) | 6.722 | 0.001 | 0.006 | 0.002 | 0.001 | 0.012 | 0.0 | 0.0 | 0.001 | 1.237 | 0.002 | 0.026 | 0.002 | 0.0 | 0.477 | 1.859 | 1.166 | 11.516 | 57.58 |
Polyunsaturated (g) | 0.644 | 0.003 | 0.017 | 0.002 | 0.005 | 0.031 | 0.0 | 0.0 | 0.001 | 3.544 | 0.012 | 0.01 | 0.013 | 0.0 | 0.847 | 0.186 | 0.193 | 5.508 | 27.54 |