| 1/2 lb Beef Tenderloin Steak -- or possibly other cut of choice |
1/2 lb |
$14.99 per pound
|
$7.50 |
| 1/4 tsp Salt dash White Pepper |
1/4 tsp |
$2.91 per 16 ounces
|
$0.01 |
| 1 lb Broccoli florets |
1 lb |
$0.99 per pound
|
$0.99 |
| 1 tsp Cornstarch |
1 tsp |
$2.89 per 16 ounces
|
$0.02 |
| 1 tsp Soy Sauce |
1 tsp |
$2.59 per 10 fluid ounces
|
$0.04 |
| 1 tsp Sesame Oil |
1 tsp |
$4.99 per 7 1/3 fluid ounces
|
$0.11 |
| 1/4 c. Chicken Broth |
1/4 cup |
$0.99 per 14 1/2 ounces
|
$0.14 |
| 1 tsp Vegetable Oil |
1 tsp |
$3.00 per 48 fluid ounces
|
$0.01 |
| 6 x cloves Garlic -- chopped |
6 garlic -- |
$4.00 per pound
|
$0.16 |
| 1 tsp Ginger root -- chopped |
1 tsp |
$2.99 per pound
|
$0.01 |
| 2 Tbsp. Bean Paste -- brown |
2 tbsp |
n/a
|
|
| 8 ounce Bamboo Shoots, canned -- sliced & liquid removed |
8 oz |
$1.49 per 8 ounces
|
$1.49 |
| 2 c. Rice, cooked |
2 cup |
$5.00 per 10 pounds
|
$0.35 |
| Total Recipe |
$10.83 |
Suggestions?