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Рецепт Beef And Broccoli In Oyster Sauce
by Global Cookbook

Beef And Broccoli In Oyster Sauce
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Ингредиенты

  • 1 lb Beef
  • 2 c. Broccoli florets
  • 2 Tbsp. Soy sauce, light
  • 2 tsp Sugar
  • 1/4 tsp Black pepper
  • 1 x Egg white, beaten until frothy
  • 1 Tbsp. Cornstarch
  • 2 Tbsp. Sherry
  • 1/4 c. Oyster Sauce

Инструкции

  1. Cut beef into 1 1/2" strips about the diameter of a pencil.
  2. The Oyster sauce is an approximation. The idea is to use just sufficient
  3. sauce to coat the beef strips and broccoli. I know which we definitely
  4. used no more than 1/3 c..
  5. Place beef srips in a mixing bowl.
  6. Add in soy sauce making sure which it is proportionately distributed.
  7. Next, sprinkle sugar and black pepper on meat, carefully massaging spices into beef strips.
  8. Fold in egg white, then carefully sprinkle cornstarch, slowly massaging the cornstarch into the
  9. meat. After you are finished, you shouldn't be able to see cornstarch on meat.
  10. Set in fridge for at least 2-3 hours.
  11. Just before you are ready to cook the meat, par boil broccoli for about 30 sec. (for greener color).
  12. Remove from water, drain and set aside.
  13. Next stir-fry broccoli in warm oil with a clove or possibly two of crushed garlic (I used garlic press).
  14. Add in a little oil and stir-fry beef being careful not to overcook it.
  15. Just after meat browns, add in the sherry.
  16. When meat is thoroughly cooked, add in the broccoli and oyster sauce stirring to coat meat and broccoli (about 1 minutes).
  17. Serve over white rice.