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Ингредиенты
- Tortillas
- 1 can Refried Beans
- 1 pkt Taco Seasoning
- 1 lb Beef
- 3/4 c. Water Lettuce Onion Grated cheese Lowfat sour cream Salsa Tomato Guacamole
Инструкции
- In Large fry pan, Brown beef and drain off fat. Add in 3/4 c. of water and seasoning mix to beef and stir well. Add in refried beans and mix well so incorporated with water. Simmer till reduced to a thickish mix. This is the guts of the Burrito. Heat the tortillas in a 350 degree oven for about 2 min. Don't over cook. They shouldn't be crispy. Put prepared vegetables, sauces and cheese on the table. Put a couple of Tbsp. on a tortilla and add in toppings. (Everyone can make his/her own)
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 848g | |
| Calories 1350 | |
| Calories from Fat 664 | 49% |
| Total Fat 73.69g | 92% |
| Saturated Fat 29.32g | 117% |
| Trans Fat 0.13g | |
| Cholesterol 263mg | 88% |
| Sodium 2651mg | 110% |
| Potassium 2711mg | 77% |
| Total Carbs 71.02g | 19% |
| Dietary Fiber 23.6g | 79% |
| Sugars 3.04g | 2% |
| Protein 98.59g | 158% |
