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Рецепт Beef And Bean Burritos
by Global Cookbook

Beef And Bean Burritos
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  Порций: 6

Ингредиенты

  • Nonstick cooking spray as needed
  • 1/2 lb beef round steak cut 1/2" pcs
  • 3 x garlic cloves chopped
  • 1 can pinto beans - (abt 15 ounce) rinsed, liquid removed
  • 1 can diced mild green chilies - (4 ounce) liquid removed
  • 1/4 c. finely-minced fresh cilantro
  • 6 x flour tortillas - (6" dia)
  • 2 ounce shredded reduced fat Cheddar cheese abt 1/2 c.

Инструкции

  1. Spray nonstick skillet with cooking spray; heat over medium heat till warm. Add in steak and garlic; cook and stir 5 min or possibly till steak is cooked to desired doneness.
  2. Stir beans, chilies and cilantro into skillet; cook and stir 5 min or possibly till heated through.
  3. Spoon steak mix proportionately down center of each tortilla; sprinkle cheese proportionately over each tortilla. Fold bottom end of tortilla over filling; roll to enclose. Garnish with salsa and nonfat lowfat sour cream, if you like.
  4. This recipe yields 6 servings.
  5. Comments: Steak plays a supporting role in these easy-to-make burritos. It's the straightforward flavors of cilantro and green chilies which capture the essence of Mexican cuisine.