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Add a photoПорций: 4
Ингредиенты
- 4 x Bagels, sliced in half
- 1 c. Alfalfa sprouts
- 4 ounce Monterey Jack, sliced
- 6 ounce Smoked salmon, thinly sliced
- 2 x Kiwifruit, peeled, thinly sliced
- 1/4 c. Dairy lowfat sour cream
- 1/4 c. Mayonnaise
- 1/4 c. Freshly grated horseradish
Инструкции
- Prepare Horseradish Sauce by thoroughly mixing all three ingredients.
- Spread layer of sauce on each bagel half. Sprinkle sprouts on each half, then layer with cheese & salmon. Top each half with kiwifruit slices, arranged in an overlapping ring. If warmed bagels are desired, heat before adding kiwifruit.
- Makes 4 to 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 162g | |
| Recipe makes 4 servings | |
| Calories 358 | |
| Calories from Fat 258 | 72% |
| Total Fat 29.11g | 36% |
| Saturated Fat 10.0g | 40% |
| Trans Fat 0.0g | |
| Cholesterol 56mg | 19% |
| Sodium 310mg | 13% |
| Potassium 365mg | 10% |
| Total Carbs 8.25g | 2% |
| Dietary Fiber 1.8g | 6% |
| Sugars 5.42g | 4% |
| Protein 16.87g | 27% |
