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Do we really need this picture? I love game, venison, bear, elk, but this is a recipe site.
If you want to thicken the chili add a thickening agent
serve with grated cheese and/or crackers
add any other ingredients you desire
don't count the salt and pepper in the recipe for the salt and peppering of the meat before cooking
Ингредиенты
- 1-2 lbs of bear meat cut into chunks
- flour
- 1 tsp salt
- 1/2 tsp pepper
- 1 T garlic powder
- 1 tsp cumin
- chili powder to taste (1 T)
- 1 T onion powder
- 1 pint chunky salsa
- 1 large can stewed tomatoes
- 2 cans Swanson beef broth
- 1 medium onion
- 2 stalks of celery
Инструкции
- salt and pepper meat
- add salt, pepper, onion powder to flour and coat the meat
- add oil to your Dutch oven and brown the meat
- add the beef broth
- on medium heat bring it to a boil
- add all the other ingredients and simmer for 3-4 hours
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 181g | |
| Recipe makes 10 servings | |
| Calories 147 | |
| Calories from Fat 53 | 36% |
| Total Fat 5.91g | 7% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 548mg | 23% |
| Potassium 270mg | 8% |
| Total Carbs 7.97g | 2% |
| Dietary Fiber 1.5g | 5% |
| Sugars 2.39g | 2% |
| Protein 15.1g | 24% |
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20 декабря 2016
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