Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 lb green beans
- 3 Tbsp. sunflower oil
- 3 ounce cashew nuts
- 1 x garlic clove, minced
- 1 Tbsp. minced thyme
Инструкции
- Slice beans. Boil them in lightly salted water till they are just tender.
- Drain them.
- Heat oil in a skillet over medium heat. Put in the cashew nuts & stir till they are golden. Remove from the skillet. Increase the heat. Put in the beans & garlic. Stir till the garlic begins to brown. Fold in the nuts & thyme & remove the pan from the heat.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 146g | |
| Recipe makes 4 servings | |
| Calories 361 | |
| Calories from Fat 180 | 50% |
| Total Fat 20.97g | 26% |
| Saturated Fat 3.11g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 143mg | 6% |
| Potassium 548mg | 16% |
| Total Carbs 34.84g | 9% |
| Dietary Fiber 11.6g | 39% |
| Sugars 1.08g | 1% |
| Protein 11.35g | 18% |
